Yoga Education Courses

Yoga Education. Education takes place when, the person is open to any new learning experience at any age, time and place with an open mind. The Yoga Education is based on four aspects – Bhavas or attitudes: Dharma (Duty and Discipline), Jnana (Knowledge), Vairagya (Detachment) and Aishvarya (Self-realization).

Main goals. The scientific master-system of Yoga in Daily Life teaches how to achieve good health, inner peace and harmony by using Yoga, meditation and spiritual development. Its main goals are: Physical Health.

Yoga has a diverse range of things that it can offer. It could be said that a primary goal of yoga is to gain balance and control in one’s life. To free one from confusion and distress. To provide a sense of calm that comes from the practice of yogic exercises and the practice of breath control.