Course Name: Post Graduate Diploma In Yoga Education
Course Id: PGDYE/Q0001
Education Qualification: Graduate.
Duration: 370 Hrs.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will receive Study Material on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
|How Students will be Graded:|
|3||71-80||A (Very Good)|
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Foundation of Yoga – Introduction to classical ashtanga yoga, making of a yogi, Yoga Practice for mental and physical well being, How to bring a yogic mindset into your life, Cultivate discipiline relaxation equilibrium, Building Managing Relationship with yoga, Breathing and Management of emotions, Yoga can help you find your purpose in life.
Principal Of Hath Yoga – Hath yoga, Philosophy of hath yoga, History of hath yog, Effects and benefits of hath yog, Mooladhar chakra, Swadhisthan chakra, Vishuddhi chakra, Anahata chakra.
Yoga and Stress Management – Ahara(food), Vihara(relaxation), Achara(conduct), Vichara(thinking), Hastottanasana(up-stretched arms posture), Padahastasana, Trikosana(triangle Posture), Shashankasana(hare posture), Ushtrasana(camel Posture), Bhujangasana(cobra Pose) , Makarasana (crocodile posture), Sarvangasana(Shoulder stand posture).
Human Anatomy and Physiology – Introduction to the human body, The cells, tissues and organization of the body, The blood, The nervous system, The lymphatic system, The respiratory system, The cardiovascular system, The endocrine system, The skin, The skeleton, The muscular system, skeleton.
Different Types of Asana – Preparations and precautions before yogic practices,practice of leg Joints, practice of neck movements, practice of Surya Namaskar ,Classification of Asanas, practice of eyes, practice of hand joints, Benefits of surya-namaskar.
Yoga Therapy – Yoga therapy for shoulder bursitis,Yoga Therapy for depression, Yoga therapy for high cholesterol, Ceasing diseases Through Yoga, Yoga Therapy and the Koshas, Yogic Processes For Therapeutic Purposes, Yogic Therapy Limitations, Yoga Therapy For Influenza(flu).