Description
Course Name: Advanced Yoga Teachers’ Training Course
Course Id: AYTTC/Q0001.
Education Qualification: 12th Class.
Duration: 370 Hrs.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will receive Study Material on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
Duration- 60 minutes in each Module.
No. of Questions- 30. (Multiple Choice Questions) in each Module.
Maximum Marks- 600, Passing Marks- 40%.
There is No Negative marking in this module.
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Advanced Yoga Teacher Training
| Name of Paper | M. Marks | Pass Marks |
| Foundation Of Yoga | 100 | 40 |
| Principal Of Hath Yoga | 100 | 40 |
| Yoga and Allied Science | 100 | 40 |
| Human Anatomy and Physiology | 100 | 40 |
| Applied Yoga | 100 | 40 |
| Yoga Therapy | 100 | 40 |
| Practical | 100 | 40 |
Foundation of Yoga
Meaning and Misconceptions of Yoga, Etymology, Objectives / importance and aims of Yoga, Importance of Time, place and season. Helping and disturbing elements of Yoga, Ethics of Yoga: Yama-s and Niyama-s according to Patanjali yoga sutra, Yoga in Veda-s, Upanishad-s, Purana-s, Yoga in Smrit-s Srimadbhagvadgeeta, Karmayoga, Bhaktiyoga, Jainyoga, Raja yoga. Hath yoga, Astangayoga, kundalini Yoga, Patanjali Yoga sutra, Shrimad Bhagwadgeeta, Gheranda Samhita, Hath yoga Pradeepika, Goraksha Padati, Siddha Sidhantpadati, Hath Ratnavali, Shiv Samhita.
Principal Of Hath Yoga
Hath yoga: Its Origin, Meaning, Definition, Aims and Objects, Importance in Modern era, Sign and symptoms of success in Hath Yoga,. Contribution of Nath Tradition in Hath yoga, Mitahara, Pathya and Apathya, do and don’t in Hath yoga Sadhna, Dhauti: It techniques, benefits, precautions, contraindications and classification, Practices of Dandadhauti,Vastradhauti,Vamandhauti, Agnisardhaut, Basti, Neti ,Nauli : Its techniques ,benefits, precautions, contraindication and classification, Pranayama, Mudra-s, Chakra-s.
Yoga and Allied Science
Health Education: Meaning, Scope, Objectives and Spectrum, Principles and Importance of health education, Planning and evaluation in health education programmes, . Personal Hygiene: The concept of hygiene and personal hygiene. Importance of rest, sleep, diet and exercise, Meaning of Food Nutrient and Nutrition, Components of food, classification, sources and requirements, Meaning and Importance of Balance Diet, Malnutrition and Yogic diet, Advantages and disadvantages of Vegetarian and Non Veg diet.
Human Anatomy and Physiology
Anatomy & Physiology: Introduction, Need and Importance in the field of Yoga, General introduction of human body, Cell: Introduction of Cell, Tissue, Organ and System, Microscopic Structure and Functions of Cell, Tissue: Introduction, Classification, Structure, Functions and Types, Digestive System: Introduction, Structure and Functions, digestion of food (Absorption and Assimilation of food) effect of Yogic Practices on it, Circulatory System: Introduction, Structure and Function of heart, Types of Circulation and effect of Yogic Practices on it, Blood Pressure, Technique of measurement and effect of Yogic Practices on it.
Applied Yoga
Education- Definition of Education, Salient features of Yoga Education; Factors of Yoga Education; Teacher, Student and Curriculum, Guru-shishya parampara and its importance in Yoga Education, Value Education, its meaning and definitions, types of values, value-oriented education and modes of living, role of value oriented education; contribution of Yoga towards development of values; Salient features of ideal Yoga teacher, role of Yoga teacher in value-oriented education, role of Yoga in development of human society; Yogic Concepts for the Development of Four Fold Consciousness – Civic Sense, Patriotic Urge, Service Zeal and Spiritual Growth, Teaching and Learning: Concept and Relationship between the two, Definition & Importance of Health according to WHO; Dimensions of Health: Physical, Mental, Social and Spiritual level.
Yoga Therapy
Yoga therapy-meaning, concept and areas, limitations, aim of Yoga Therapy, Principles of Yoga Therapy, Tools for Yoga Therapy- Yama, niyama, asana, pranayama ,shatkarma, mudrabandha, dhyana, Importance of Yoga Therapy In modern times, Concept of Pancha Prana, Shatchakra, concept of Panchakosha, Rules and limitations of Yoga Therapy in different diseases, Classification of Yoga classes, important rules for Yoga Therapist, rules for patient, Classification of Yoga classes, important rules for Yoga Therapist, rules for patient, Causes, Symptoms and Yogic management for some common disorders, Respiratory disorders-asthma, cold, Digestive disorders-constipation, indigestion, Circulatory disorders-high blood pressure, low blood pressure, Skeletal system-arthritis.