Description
Course Name: Certificate in Yoga
Course Id: CCY/Q0001.
Eligibility: No Formal Qualification required.
Objective: A Certificate in Yoga is a comprehensive program that helps individuals cultivate a deeper understanding of yoga’s physical, mental, and spiritual benefits. Whether pursued for personal development or as a pathway to teaching, this program equips students with the knowledge of yoga postures, breathing techniques, meditation practices, and ethical principles that they can apply to themselves or share with others.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Introduction to Yoga: Definition and Meaning of Yoga, History and Origin of Yoga, Different Paths of Yoga (Hatha, Raja, Karma, Bhakti, Jnana, Kundalini), Importance of Yoga in Daily Life, Yogic Philosophy and Principles: Patanjali’s Yoga Sutras: Eight Limbs of Yoga (Ashtanga Yoga), Yama’s and Niyama’s (Ethical Disciplines), Concept of Chakras and Nadis (Energy Centers), The Role of Yoga in Mental and Emotional Well-being.
Human Anatomy and Physiology in Yoga: Introduction to Human Body Systems, Effects of Yoga on the Respiratory, Circulatory, Nervous, and Digestive Systems, Importance of Posture, Alignment, and Flexibility, Impact of Breathing and Meditation on Mental Health.
Asanas & Pranayama: Introduction to Basic Yoga Postures, Categories of Asanas: Standing Asanas, Sitting Asanas, Forward & Backward Bends, Twisting Poses, Inversions & Balancing Poses, Surya Namaskar (Sun Salutation) – Steps and Benefits. Proper Alignment, Benefits, and Contraindications. Pranayama (Breathing Techniques): Importance of Breath Control in Yoga, Types of Pranayama: Anulom-Vilom (Alternate Nostril Breathing), Kapalabhati (Skull Shining Breath), Bhastrika (Bellows Breath), Bhramari (Bee Breath), Ujjayi (Ocean Breath), Sheetali and Sheetkari (Cooling Breaths), Benefits and Precautions of Pranayama.
Meditation and Relaxation Techniques: Introduction to Meditation (Dhyana), Techniques of Meditation (Mindfulness, Trataka, Mantra Chanting), Yoga Nidra (Guided Relaxation), Stress and Anxiety Management Through Meditation.
Yogic Diet and Therapeutic Yoga: Concept of Sattvic, Rajasic, and Tamasic Diets, Detoxification and Fasting in Yoga, Importance of Nutrition for Yogic Practices, Developing a Yogic Lifestyle and Daily Routine, Therapeutic Yoga and Common Ailments: Yoga for Stress and Anxiety Management, Yoga for Back Pain, Diabetes, Hypertension, and Digestive Issues, Yoga for Weight Management and Immunity Boosting, Precautionary Measures for Individuals with Health Conditions.
Teaching Methodology and Ethics: Guidelines for Conducting a Yoga Class, Effective Communication and Demonstration Skills, Understanding Student Needs and Adjustments, Ethics and Responsibilities of a Yoga Teacher. Practical Training and Assessment: Demonstration and Practice of Yoga Postures, Leading a Yoga Session for Beginners, Case Studies.
Job Opportunities after completion of Certificate in Yoga course:
After successful completion of the Certificate in Yoga program, graduates have a wide range of career opportunities in the growing wellness and fitness industry. Yoga has gained immense popularity worldwide, with people seeking ways to improve their physical, mental, and spiritual well-being. This growing demand creates opportunities for yoga practitioners to offer their expertise in diverse sectors such as health, wellness, education, and corporate settings.
Career Options for Graduates of the Certificate in Yoga Program
- Yoga Instructor/Teacher
- Role: Yoga instructors teach yoga classes, guiding students through various yoga poses (asanas), breathing exercises (pranayama), and meditation techniques. They can teach in schools, fitness centers, yoga studios, or even offer private sessions.
- Salary Range:
- Entry-level: ₹15,000 – ₹30,000 per month (₹1.8 LPA – ₹3.6 LPA)
- Experienced: ₹30,000 – ₹50,000 per month (₹3.6 LPA – ₹6 LPA)
- Senior-level: ₹50,000 – ₹80,000 per month (₹6 LPA – ₹9.6 LPA)
- Key Skills: Knowledge of yoga poses, pranayama, meditation, teaching, communication, and leadership skills.
- Yoga Therapist
- Role: Yoga therapists work with individuals to address specific physical or mental health issues, using tailored yoga practices to promote healing and improve well-being. They may specialize in stress management, rehabilitation, or managing chronic conditions.
- Salary Range:
- Entry-level: ₹25,000 – ₹40,000 per month (₹3 LPA – ₹4.8 LPA)
- Experienced: ₹40,000 – ₹70,000 per month (₹4.8 LPA – ₹8.4 LPA)
- Senior-level: ₹70,000 – ₹1,00,000 per month (₹8.4 LPA – ₹12 LPA)
- Key Skills: Therapeutic yoga techniques, client assessment, deep understanding of anatomy and physiology, empathetic communication.
- Yoga Studio Owner/Manager
- Role: Graduates can open their own yoga studio or wellness center, offering a variety of yoga classes, workshops, and wellness programs. They can also manage an existing yoga studio, ensuring smooth operations, scheduling, and client satisfaction.
- Salary Range:
- Entry-level: ₹25,000 – ₹40,000 per month (₹3 LPA – ₹4.8 LPA)
- Experienced: ₹40,000 – ₹80,000 per month (₹4.8 LPA – ₹9.6 LPA)
- Senior-level: ₹80,000 – ₹1,50,000 per month (₹9.6 LPA – ₹18 LPA)
- Key Skills: Business management, client relations, marketing, financial planning, leadership.
- Yoga Retreat Facilitator
- Role: Yoga retreat facilitators organize and lead yoga retreats, which combine yoga sessions with relaxation, meditation, and wellness activities. These retreats are typically held in serene, nature-rich locations, offering a holistic experience.
- Salary Range:
- Entry-level: ₹20,000 – ₹40,000 per month (₹2.4 LPA – ₹4.8 LPA)
- Experienced: ₹40,000 – ₹70,000 per month (₹4.8 LPA – ₹8.4 LPA)
- Senior-level: ₹70,000 – ₹1,50,000 per month (₹8.4 LPA – ₹18 LPA)
- Key Skills: Event planning, leadership, yoga expertise, marketing, and client engagement.
- Corporate Yoga Instructor
- Role: Yoga instructors in corporate settings teach yoga classes and conduct wellness programs for employees, helping them manage stress, improve posture, and maintain mental well-being. This role can be performed in-office or remotely.
- Salary Range:
- Entry-level: ₹20,000 – ₹35,000 per month (₹2.4 LPA – ₹4.2 LPA)
- Experienced: ₹35,000 – ₹60,000 per month (₹4.2 LPA – ₹7.2 LPA)
- Senior-level: ₹60,000 – ₹1,00,000 per month (₹7.2 LPA – ₹12 LPA)
- Key Skills: Workplace wellness, stress management, yoga practice, communication, and leadership.
- Online Yoga Instructor
- Role: With the rise of online platforms, many yoga instructors now offer virtual yoga classes. This role allows instructors to teach yoga to a global audience, reaching clients through video calls, live streaming, or pre-recorded lessons.
- Salary Range:
- Entry-level: ₹15,000 – ₹25,000 per month (₹1.8 LPA – ₹3 LPA)
- Experienced: ₹25,000 – ₹50,000 per month (₹3 LPA – ₹6 LPA)
- Senior-level: ₹50,000 – ₹1,00,000 per month (₹6 LPA – ₹12 LPA)
- Key Skills: Digital platforms, online teaching, yoga expertise, communication.
- Yoga Instructor for Children (Kids Yoga Teacher)
- Role: Specializing in teaching yoga to children, this role requires adapting yoga practices to be engaging and age-appropriate. It includes teaching breathing techniques, yoga poses, and mindfulness practices to help children improve focus, flexibility, and mental health.
- Salary Range:
- Entry-level: ₹15,000 – ₹25,000 per month (₹1.8 LPA – ₹3 LPA)
- Experienced: ₹25,000 – ₹40,000 per month (₹3 LPA – ₹4.8 LPA)
- Senior-level: ₹40,000 – ₹60,000 per month (₹4.8 LPA – ₹7.2 LPA)
- Key Skills: Child psychology, communication, patience, understanding of kids’ yoga techniques.
- Yoga for Seniors (Geriatric Yoga Instructor)
- Role: Specializing in yoga for older adults, this role focuses on providing gentle yoga sessions designed to improve flexibility, balance, and overall health in senior citizens. Many yoga teachers in this field work with rehabilitation centers, senior living communities, or private clients.
- Salary Range:
- Entry-level: ₹20,000 – ₹30,000 per month (₹2.4 LPA – ₹3.6 LPA)
- Experienced: ₹30,000 – ₹50,000 per month (₹3.6 LPA – ₹6 LPA)
- Senior-level: ₹50,000 – ₹80,000 per month (₹6 LPA – ₹9.6 LPA)
- Key Skills: Senior health and wellness, gentle yoga poses, communication, and empathy.
- Yoga Writer/Content Creator
- Role: Yoga writers create content related to yoga practices, wellness tips, and mindfulness for blogs, magazines, websites, or books. They may also produce instructional materials, video content, or courses.
- Salary Range:
- Entry-level: ₹15,000 – ₹25,000 per month (₹1.8 LPA – ₹3 LPA)
- Experienced: ₹25,000 – ₹50,000 per month (₹3 LPA – ₹6 LPA)
- Senior-level: ₹50,000 – ₹80,000 per month (₹6 LPA – ₹9.6 LPA)
- Key Skills: Writing, research, knowledge of yoga practices, digital media.
- Yoga Influencer/Brand Ambassador
- Role: With the rise of social media platforms, some yoga practitioners build large followings online and become influencers. They promote yoga brands, wellness products, and wellness lifestyles to their audiences.
- Salary Range:
- Entry-level: ₹20,000 – ₹40,000 per month (₹2.4 LPA – ₹4.8 LPA)
- Experienced: ₹40,000 – ₹1,00,000 per month (₹4.8 LPA – ₹12 LPA)
- Senior-level: ₹1,00,000 – ₹2,00,000 per month (₹12 LPA – ₹24 LPA)
- Key Skills: Social media presence, content creation, branding, yoga expertise.
Growth Opportunities and Career Outlook
- Global Demand: The global demand for yoga practitioners is growing, as people seek healthier lifestyles and alternative wellness practices.
- Diverse Sectors: Yoga professionals are needed not only in fitness centers but also in schools, hospitals, rehabilitation centers, corporate wellness programs, and even in online spaces.
- Yoga & Wellness Integration: Graduates with certifications in yoga can combine their yoga expertise with other wellness practices like meditation, Ayurveda, nutrition, and fitness to expand their career prospects.
Conclusion
Graduates of the Certificate in Yoga program can enjoy diverse career opportunities in teaching, therapy, business, wellness coaching, and content creation. As the wellness industry continues to expand, the salary potential for experienced professionals in this field can be quite lucrative.