Description
Course Name: Advanced Training in Yoga & Acupressure Therapy
Course Id: ATYAT/Q1001.
Eligibility: A high school (10th grade) or equivalent.
Objective: To provide students with comprehensive knowledge of Yoga practices and Acupressure techniques, enabling them to use both therapies to promote physical well-being, manage stress, treat chronic conditions, and enhance overall health.
Duration: Three Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Foundations of Yoga and Acupressure: History and philosophy of Yoga, Origin and development of Acupressure, Concept of Panchamahabhutas and Trigunas, Introduction to Nadis and Chakras, Principles of Acupressure points and meridians, Differences and similarities between Yoga and Acupressure, Role of Prana and energy flow in healing, Introduction to Yogic texts (Patanjali Yoga Sutras, Hatha Yoga Pradipika), Ethics and principles of a Yoga therapist, Safety and hygiene practices in therapy.
Advanced Yogasanas (Postures): Standing postures (Trikonasana, Vrikshasana), Seated postures (Padmasana, Ardha Matsyendrasana), Forward bends and backward bends (Paschimottanasana, Bhujangasana), Inversions (Sarvangasana, Shirshasana), Twisting postures, Balance postures, Core strengthening asanas, Therapeutic applications of specific asanas, Contraindications and modifications, Asana sequencing for different disorders.
Pranayama and Kriyas: Definition and types of Pranayama (Nadi Shodhana, Bhramari), Benefits and precautions of each Pranayama, Bandhas and their application (Jalandhara, Uddiyana, Moola), Kumbhaka (breath retention) techniques, Yogic cleansing techniques (Neti, Dhauti, Basti, Trataka, Kapalabhati, Nauli), Pranayama for stress relief, Pranayama for respiratory health, Integration of breath with asanas, Energetic impact of Pranayama on the body, Role of breath in acupressure therapy.
Anatomy and Physiology for Yoga and Acupressure: Basic human anatomy (skeletal, muscular, nervous systems), Organs and systems involved in Yoga postures, Energy anatomy (Chakras, Nadis, Meridians), Pressure points and their corresponding organs, Circulatory and respiratory system physiology, Digestive and endocrine system overview, Neuromuscular coordination in Yoga, Impact of acupressure on circulatory and lymphatic system, Body alignment and posture awareness, Common physiological responses to therapy.
Therapeutic Applications of Yoga: Yoga for diabetes and metabolic disorders, Yoga for hypertension and heart conditions, Yoga for asthma and respiratory issues, Yoga for digestive health and constipation, Yoga for anxiety, depression, and mental health, Yoga for arthritis and joint issues, Women’s health through Yoga, Prenatal and postnatal Yoga care, Yoga for obesity and lifestyle diseases, Case studies and therapy plans
Acupressure Techniques and Treatments: Location and identification of pressure points, Tools used in acupressure therapy, Hand, foot, and face mapping techniques, Basic and advanced pressing techniques, Meridian clock and time theory, Detoxification and energy balancing, Sujok therapy basics, Acupressure for chronic pain (headache, backache), Acupressure for lifestyle disorders, Designing customized acupressure therapy sessions.
Career Opportunities after Advanced Training in Yoga & Acupressure Therapy
The Advanced Training in Yoga & Acupressure Therapy program equips graduates with skills to provide holistic wellness, stress management, and therapeutic treatments. Graduates can explore rewarding careers in healthcare, wellness, rehabilitation, and alternative medicine sectors.
Top Career Options:
Yoga Instructor, Acupressure Therapist, Yoga & Acupressure Therapist, Holistic Health Practitioner, Wellness Coach, Health Coach, Ayurvedic Practitioner, Alternative Medicine Consultant, Rehabilitation Specialist, Sports Therapist, Chronic Pain Specialist, Stress Management Specialist, Clinic Owner / Private Practitioner
Salary Range (India):
Entry-Level: ₹2 – 4 LPA
Mid-Level: ₹4 – 7 LPA
Senior-Level / Specialized Roles: ₹7 – 15+ LPA
Key Workplaces:
Wellness centers, private clinics, hospitals, spas, rehabilitation centers, fitness studios, corporate wellness programs, independent practice
Graduates gain expertise in yoga, acupressure, holistic therapies, pain management, and stress relief. This opens up opportunities in wellness coaching, therapeutic services, rehabilitation, and private practice, with growth potential increasing based on specialization, reputation, and client base.
