Description
Course Name: Diploma in Yoga
Course Id: DY/Q0001.
Eligibility: A high school (10th grade) is the minimum requirement.
Objective: To develop knowledge and practical skills for teaching and practicing yoga, with a focus on improving physical, mental, and spiritual health.
Duration: 370 Hrs (Equivalent to One Year).
Total Credits: 18.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Introduction to Yoga: History and evolution of Yoga, Philosophy of Yoga (Yoga Sutras of Patanjali), Different types of Yoga (Hatha Yoga, Bhakti Yoga, Karma Yoga, Jnana Yoga), Principles of Yoga practice, The concept of mind, body, and soul in Yoga.
Yoga Asanas (Postures): Classification of Asanas (Standing, Sitting, Twists, Backbends, Inversions), Asana techniques: How to perform and teach basic asanas, Alignment, breath, and adjustments during asanas, Understanding the benefits and contraindications of each asana.
Pranayama (Breathing Techniques): Introduction to Pranayama and its importance, Various Pranayama techniques (Ujjayi, Anulom Vilom, Kapalbhati, Bhastrika), The relationship between breath and energy (Prana), Learning to guide students through pranayama practices.
Yoga Anatomy and Physiology: Basic anatomy relevant to Yoga practice (muscles, bones, joints), The physiological effects of Yoga on the body, Understanding the nervous system and how Yoga affects mental health, The role of the spine, pelvis, and core in postural alignment, Common injuries and safety precautions.
Meditation and Mindfulness: Different forms of meditation (Guided, Vipassana, Transcendental Meditation), The role of meditation in Yoga, Techniques for mindfulness and concentration, Managing stress through meditation and Yoga.
Yoga Philosophy and Ethics: The Eight Limbs of Yoga (Ashtanga Yoga), The Yama’s (ethical guidelines) and Niyama’s (personal practices), Study of the Bhagavad Gita and other yogic texts, Integrating Yoga philosophy into daily life.
Who Should Enroll?
- Aspiring Yoga Instructors: Individuals interested in becoming professional yoga teachers.
- Wellness Enthusiasts: People seeking to deepen their personal practice and understanding of yoga.
- Health Professionals: Physical therapists, fitness trainers, and healthcare workers interested in incorporating yoga into their practice.
- Spiritual Seekers: Individuals looking to explore yoga’s spiritual aspects for personal growth.
Job Opportunities after completion of Diploma in Yoga Course:
Graduates of the Diploma in Yoga program have a variety of career opportunities in the wellness and fitness sectors. Some potential career paths include:
- Yoga Instructor/Teacher
- Yoga Therapist
- Yoga Center Manager
- Corporate Yoga Trainer
- Yoga Retreat Coordinator
- Health and Wellness Consultant
- Personal Yoga Trainer
- Yoga Instructor for Schools/Colleges
- Yoga and Meditation Facilitator
- Yoga Teacher Trainer (Certification programs)
- Holistic Health Coach
- Rehabilitation Yoga Specialist
These roles are available in yoga studios, wellness centers, fitness clubs, hospitals, healthcare facilities, educational institutions, and corporate organizations. Graduates can also work independently, offering private classes or wellness retreats, or work as part of wellness programs for companies, schools, or rehabilitation centers.
The salary range for graduates of the Diploma in Yoga program can vary based on experience, location, and the type of employment (individual instructor, wellness center, corporate, etc.). Here’s a general breakdown:
- Entry-level (0–2 years): ₹1.5–3 LPA (often on a per-class or part-time basis)
- With Experience (3–5 years): ₹3–6 LPA (depending on client base and specialization)
- Senior-level (5+ years): ₹6–12 LPA or more, especially for specialized roles like Yoga Therapists or Corporate Trainers
Salaries can be higher for those who teach at high-end wellness centers, yoga retreats, or work in corporate environments. Independent practitioners with a loyal client base or those running yoga studios may also earn higher incomes. Additionally, roles such as Yoga Therapists or Yoga Instructor Trainers (those who teach certification programs) tend to have higher earning potential.