Certificate in Herbs and Natural Diet

Description

Course Name: Certificate in Herbs and Natural Diet

Course Id: CHND/Q1001.
Education Qualification: 12th Pass.

Duration: 90 Hrs.

How You will Get Diploma Certificate:

Step 1- Select your Course for Certification.

Step 2- Click on Enroll Now.

Step 3- Proceed to Enroll Now.

Step 4- Fill Your Billing Details and Proceed to Pay.

Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.

Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 6- After Payment You will get Study Material Login id and Password on your email id.

Step 7- After Completion of  Course Study give Online Examination.

Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).

Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.

Online Examination Detail:

Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.

Benefits of Certification:

• Government Authorized Assessment Agency Certification.
• Certificate Valid for Lifetime.
• Lifetime Verification of Certificate.
• Free Job Assistance as per your Interest Area.

Syllabus

Introduction to Herbs and Natural Diet: Definition and importance of herbs, History of herbal medicine and natural diets, Traditional vs. modern herbal practices, Principles of natural nutrition, Role of herbs in daily diet, Types of herbs (culinary, medicinal, aromatic), Introduction to Ayurveda, Traditional Chinese Medicine (TCM), Ethical and sustainable herb sourcing.

Understanding Nutritional Components of Herbs: Macronutrients in herbs (carbohydrates, proteins, fats), Micronutrients (vitamins and minerals) in herbs, Photochemical and their health benefits, Antioxidants in herbs and their role, Fiber in herbs for digestion, Anti-inflammatory compounds in herbs, Role of adapt gens in stress management, Herbs with immune-boosting properties, Herbal sources of essential fatty acids.

Herbal Remedies for Common Health Issues: Herbs for digestive health, Herbs for respiratory health, Herbal remedies for skin conditions, Herbs for boosting immunity, Herbs for stress and anxiety management, Herbs for improving sleep quality, Herbs for cardiovascular health, Herbs for managing diabetes, Herbs for joint and bone health.

Herbal Preparation and Consumption Methods: Herbal teas and infusions, Herbal decoctions and syrups, Herbal tinctures and extracts, Herbal powders and capsules, Incorporating herbs in daily meals, Making herbal oils and balms, Herbal fermentation techniques, Cold pressing herbs for medicinal use.

Natural Diet Principles and Planning: Concept of whole foods, Importance of plant-based diets, Seasonal eating for health, Food combining principles, Balancing macronutrients naturally, Super foods and their benefits, Raw vs. cooked food nutrition, Detox diets and fasting strategies, Gut health and probiotics in natural diets,.

Herbs for Energy and Performance: Adaptogenic herbs for stamina, Herbal tonics for energy, Natural metabolism boosters, Herbs for muscle recovery, Herbs for brain function and focus, Herbal alternatives to caffeine, Hydrating herbs for endurance, Hormone-balancing herbs.