Description
Course Name: Post Graduate Diploma in Yoga Teacher
Course Id: PGDYT/Q1001.
Education Qualification: Graduate.
Duration: 370 Hrs (Equivalent to One Year).
Total Credits: 18.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination within 7 days you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Human Science for Yogic Practice: Objectives, practice and effects of asana, classification of asana, cultural asanas, relaxative asanas, yogic practices, abdominal group of asanas, shakti bandha (dynamic asana), standing asana, benefits of asanas.
Yoga Introduction: Objectives, classical concept of yoga, history and origin of yoga, origin and development, of yoga, different parts of yoga, yogic physiology- panchakosha, importance & benefits of yoga.
Practical of Yoga Postures: Surya namaskar, chakra asana, matsya asana, padma asana, dhanpur asana, vajra asana, nataraja asana, sarvanga asana, trikona asana, vrischika asana, gomukha asana, siddha asana.
pranayamas & Mudras: Objectives, meaning of mudra, types of mudra, asan mudra /postural mudra, much mudra, kaki mudra, meaning of bandha.
Remedial Therapy of Diseases: Introduction, personality development through yoga, yoga for stress management, pranayama, pratyahara,meditation, body awareness, breath awareness, shashankasana, trikonasana, makarasana, ardhamatsyendrasana, hastottanasana.
Teaching Method of Yoga: Objectives, types of pranayama surya namaskara, sukshma vyayama, dhyana and mudra, nandi shodhan pranayama, sheetkari pranayama, namaskarasana, ashtanga namaskarasana, bhujangasana,parvatasana.
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