Description
Course Name: Diploma in Yoga & Correctives
Course Id: DYC/Q0001.
Eligibility: 10th Grade (high school) or Equivalent.
Objective: The Diploma in Yoga & Correctives is designed to provide learners with a comprehensive understanding of yoga techniques alongside corrective exercises aimed at improving posture, alignment, and movement patterns. The course explores the therapeutic applications of yoga to address common physical imbalances and musculoskeletal issues.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 120 minutes.
No. of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Foundations of Yoga: Introduction to Yoga and Its History, Philosophical Foundations of Yoga, Different Schools of Yoga (Hatha, Ashtanga, Vinyasa, etc.), Understanding the Eight Limbs of Yoga (Ashtanga Yoga), Role of Yoga in Health and Wellness, Importance of Discipline in Yogic Practices, Yoga and Spiritual Growth, Ethical Guidelines for Yoga Practitioners, Global Impact and Popularity of Yoga, Career Opportunities in Yoga.
Anatomy and Physiology for Yoga: Basics of Human Anatomy and Physiology, Skeletal System and Joint Movements in Yoga, Muscular System and its Role in Yoga, Nervous System and Yoga Practice, Respiratory System and the Role of Breathwork, Cardiovascular System and Circulatory Benefits of Yoga, Digestive System and Yoga’s Impact on Metabolism, Endocrine System and Hormonal Balance through Yoga, Common Sports and Lifestyle Injuries, Body Alignment and Postural Awareness.
Yoga Asanas (Postures) and Their Benefits: Introduction to Yoga Asanas, Standing Postures and Their Benefits, Seated Postures for Flexibility and Strength, Forward Bending and Backward Bending Asanas, Twisting and Lateral Bending Postures, Inversions and Balancing Postures, Relaxation and Restorative Asanas, Alignment and Adjustments in Asanas, Contraindications and Modifications for Special Populations, Therapeutic Applications of Asanas.
Pranayama (Breath Control) and Meditation: Introduction to Pranayama and Its Importance, Different Types of Pranayama Techniques, Breath Awareness and Its Impact on the Mind, Relationship Between Pranayama and Nervous System, Meditation and Mindfulness Techniques, Techniques for Improving Focus and Concentration, Stress Management Through Breathing and Meditation, Chanting and Sound Therapy in Meditation, Guided Meditation and Visualization Techniques, Role of Pranayama in Corrective Therapy.
Corrective Yoga and Postural Alignment: Understanding Postural Imbalances and Common Faults, Yoga for Spinal Health and Alignment, Yoga for Correcting Rounded Shoulders and Kyphosis, Yoga for Lower Back Pain and Sciatica Relief, Yoga for Knee and Joint Health, Strengthening Weak Muscles with Yoga, Flexibility and Mobility Exercises, Yoga for Injury Prevention and Rehabilitation, Role of Props and Modifications in Corrective Yoga, Case Studies on Postural Corrections.
Therapeutic Yoga for Specific Conditions: Yoga for Stress and Anxiety Management, Yoga for Hypertension and Cardiovascular Health, Yoga for Diabetes and Metabolic Disorders, Yoga for Digestive Health and Gut Balance, Yoga for Women’s Health (PCOS, Menopause, Pregnancy), Yoga for Respiratory Disorders (Asthma, Sinusitis), Yoga for Arthritis and Osteoporosis, Yoga for Weight Management and Obesity, Yoga for Improving Immunity, Integrating Yoga with Other Therapeutic Approaches.
Job Opportunities after completion of Diploma in Yoga & Correctives
Graduates can pursue careers in yoga instruction, wellness coaching, rehabilitation, fitness training, therapeutic yoga, and holistic health management across wellness centers, hospitals, schools, fitness studios, and corporate organizations.
Top Roles: Yoga Instructor, Yoga Therapist, Fitness Trainer, Wellness Coach, Corporate Yoga Trainer, Rehabilitation Specialist, Yoga Studio Manager, Clinical Yoga Practitioner, School or College Yoga Teacher, Freelance Yoga Instructor, Corrective Exercise Specialist, Prenatal Yoga Trainer, Yoga & Meditation Retreat Facilitator, Sports Yoga Coach, Holistic Health Practitioner, Yoga Content Creator, Therapeutic Yoga Consultant, Yoga Researcher, Senior Living Yoga Trainer, Yoga Entrepreneur
Key Skills: Yoga instruction, therapeutic yoga practices, corrective exercises, rehabilitation techniques, mindfulness training, fitness coaching, stress management, posture correction, wellness counseling, meditation guidance, client management, communication skills
Salary Range (India):
Entry-level: ₹2.5–5 LPA
Mid-level: ₹5–8 LPA
Senior-level: ₹8–15 LPA
Scope: Opportunities exist in yoga studios, wellness centers, hospitals, rehabilitation clinics, schools, fitness centers, corporate organizations, sports academies, and self-employment ventures. Salaries vary based on specialization, certifications, experience, location, and client base, with metropolitan cities and private wellness sectors offering higher earning potential.
