Description
Course Name: Diploma in Yoga and Fitness Management
Course Id: DYFM/Q0001.
Eligibility: Completion of 10+2 (higher Secondary) or equivalent.
Objective: A Diploma in Yoga and Fitness Management is an ideal choice for individuals passionate about yoga, fitness, and wellness who wish to turn their passion into a career. The program provides comprehensive training in both the technical aspects of yoga and fitness as well as the managerial skills needed to run a successful yoga or fitness business.
Duration: 370 Hrs (Equivalent to One Year).
Total Credits: 18.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Foundations of Yoga: Classical concept of yoga, history & origin of yoga, paths of yoga, yogic physiology, importance & benefits of yoga, history of yoga sutra, eight steps of asthana yoga, importance of patanjali yoga, meditation.
Yoga and Allied Science: Impact of yoga at global scenario, trends in yoga, types of mudras, meaning of bandha, Various components of shat karma.
Human Anatomy and Physiology: Human Anatomy and Physiology – Introduction to the human body, The cells, tissues and organization of the body, The blood, The nervous system, The lymphatic system, The respiratory system, The cardiovascular system, The endocrine system, The skin, The skeleton, The muscular system, skeleton.
Nutrition – Nutrition science, food components and energy, variety, moderation and balance, metabolism, types of carbohydrates, amino acids and proteins, types of fatty acids, functions of lipids, water balance, characteristics of vitamins, water- soluble vitamins, evaluating body weight, the energy balance principle, treatment for obesity.
Weight Management: Introduction, causes of overweight, exercise and weight control, weight gain, eating disorders, sweating and weight loss, methods of weight loss, what is the ideal body fat (IBW), what is the ideal body fat (IBF).
Basics of Exercise: Introduction, benefits of exercise, principles of exercise, components of fitness, fiit factors, warm up and cool down, injury management, environmental considerations, woman and exercise, children and exercise, elderly and exercise, exercise apparels, exercise programme design.
Job Opportunities after completion of Diploma in Yoga and Fitness Management course:
After completing a Diploma in Yoga and Fitness Management, graduates are equipped with the skills to manage fitness and wellness centers, promote health and fitness, and offer yoga training and personalized fitness solutions. This diploma blends expertise in yoga, fitness techniques, and management to create professionals who can effectively run fitness businesses or work in health and wellness industries.
Career Options for Yoga and Fitness Management Graduates in India
- Yoga Instructor/Trainer
- Role: Yoga instructors teach yoga to individuals or groups, guiding them through various asanas (postures), breathing exercises (pranayama), and meditation techniques. They can work in yoga studios, gyms, wellness centers, or even as freelancers.
- Salary Range: ₹3,00,000–₹6,00,000 per annum (Entry-level); ₹7,00,000–₹12,00,000 per annum (Experienced).
- Fitness Trainer/Instructor
- Role: Fitness trainers provide physical training to clients, helping them with weight loss, muscle gain, or general fitness through exercises and strength training programs. They may work in gyms, health clubs, or as personal trainers.
- Salary Range: ₹3,00,000–₹5,00,000 per annum (Entry-level); ₹6,00,000–₹10,00,000 per annum (Experienced).
- Fitness Center Manager
- Role: Fitness center managers oversee the day-to-day operations of fitness centers, gyms, and health clubs. They manage staff, customer service, and the overall functioning of the center, ensuring smooth operations and customer satisfaction.
- Salary Range: ₹4,00,000–₹8,00,000 per annum (Entry-level); ₹10,00,000–₹15,00,000 per annum (Experienced).
- Yoga Therapist
- Role: Yoga therapists work one-on-one with individuals, tailoring yoga practices to help with specific physical, mental, or emotional conditions. They may collaborate with medical professionals to incorporate yoga into treatment plans for various health issues.
- Salary Range: ₹4,00,000–₹7,00,000 per annum (Entry-level); ₹8,00,000–₹12,00,000 per annum (Experienced).
- Wellness Coach
- Role: Wellness coaches provide guidance on overall health, including physical fitness, mental well-being, and healthy living practices. They may offer personalized wellness plans, focusing on balanced diets, stress management, and mental health.
- Salary Range: ₹3,50,000–₹6,00,000 per annum (Entry-level); ₹7,00,000–₹12,00,000 per annum (Experienced).
- Corporate Wellness Consultant
- Role: Corporate wellness consultants work with companies to design and implement wellness programs for employees. These programs may include fitness challenges, yoga sessions, mental health workshops, and overall stress management solutions.
- Salary Range: ₹5,00,000–₹10,00,000 per annum (Entry-level); ₹12,00,000–₹18,00,000 per annum (Experienced).
- Fitness Consultant
- Role: Fitness consultants provide expert advice on physical fitness, nutrition, and overall wellness. They may work with individuals or fitness centers to create personalized fitness programs.
- Salary Range: ₹4,00,000–₹8,00,000 per annum (Entry-level); ₹9,00,000–₹15,00,000 per annum (Experienced).
- Nutritionist/Dietitian
- Role: Nutritionists or dietitians work alongside fitness experts to provide dietary plans that complement fitness goals. They offer personalized meal plans and nutritional advice for clients aiming for weight loss, muscle gain, or overall health.
- Salary Range: ₹3,50,000–₹6,00,000 per annum (Entry-level); ₹7,00,000–₹12,00,000 per annum (Experienced).
- Sports Nutritionist
- Role: Sports nutritionists work with athletes and sports teams to create specialized meal plans that support high-performance training and competition. They focus on nutrient timing and optimizing the body’s fuel needs.
- Salary Range: ₹4,00,000–₹7,00,000 per annum (Entry-level); ₹8,00,000–₹12,00,000 per annum (Experienced).
- Health and Fitness Blogger/Vlogger
- Role: Many fitness enthusiasts take to blogging or vlogging, where they share tips, workout routines, health advice, and their personal fitness journeys. Successful influencers can monetize their platforms through brand partnerships and advertising.
- Salary Range: ₹3,00,000–₹6,00,000 per annum (Entry-level); ₹8,00,000–₹15,00,000 per annum (Experienced).
- Gym Owner/Entrepreneur
- Role: Graduates can open their own fitness centers or yoga studios. Managing a gym or wellness center requires entrepreneurial skills in marketing, finance, and operations, along with fitness expertise.
- Salary Range: ₹5,00,000–₹10,00,000 per annum (Initial stage); ₹12,00,000–₹25,00,000 per annum (Established business).
- Rehabilitation Specialist (Yoga & Fitness)
- Role: These professionals help clients recover from injuries, surgeries, or health conditions by guiding them through customized rehabilitation programs that combine fitness exercises and yoga techniques.
- Salary Range: ₹4,00,000–₹7,00,000 per annum (Entry-level); ₹8,00,000–₹12,00,000 per annum (Experienced).
Skills Acquired During the Program
- Yoga and Fitness Training: Knowledge of various yoga postures, fitness exercises, and breathing techniques.
- Fitness Program Design: Ability to create customized fitness and yoga programs based on individual goals (weight loss, strength, flexibility).
- Health and Wellness Knowledge: Understanding of nutrition, lifestyle changes, stress management, and holistic health practices.
- Management Skills: Ability to manage fitness centers, client relationships, scheduling, and marketing strategies.
- Personalized Guidance: Skills to work closely with clients and provide tailored fitness and wellness plans.
Industries for Employment
- Fitness Centers & Gyms: These are primary employers for fitness trainers, yoga instructors, and wellness consultants.
- Yoga Studios & Wellness Centers: Yoga and meditation centers are increasingly popular for offering classes and therapy.
- Corporate Sector: Many companies now offer wellness programs for their employees.
- Healthcare: Yoga therapists and rehabilitation specialists work in hospitals or health centers to assist patients with recovery.
- Sports Industry: Fitness and nutrition experts are essential in sports teams, especially for athletes.
- Freelancing & Self-Employment: Many graduates opt to open their own fitness studios or work as personal trainers, yoga instructors, or wellness coaches.
Conclusion
The Diploma in Yoga and Fitness Management offers a wide range of career opportunities in the growing health and wellness sector. Starting salaries typically range from ₹3,00,000 to ₹5,00,000 per annum, with significant earning potential as you gain experience and take on more responsibility or entrepreneurial ventures. Experienced professionals can earn upwards of ₹10,00,000 per annum, especially in managerial or specialized roles. This field offers a rewarding career path, both financially and personally, as it contributes to improving people’s health and well-being.
Reviews
There are no reviews yet.