Description
Course Name: Diploma in Sports Nutrition
Course Id: DISN/Q1001.
Education Qualification: 12th Pass.
Duration: 370 Hrs (Equivalent to One Year).
Total Credits: 18.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Introduction to Sports Nutrition– The Basic of Sports Nutrition, Ingestion to energy Metabolism, Carbohydrates, Fats, Proteins, Vitamins, Minerals, Water, Nutritional Ergogenics, Why study sports nutrition, How does the body produce energy.
Introduction to General Physical Preparedness– Sports versus Health and Fitness, The Demands of Sport, Balanced Diet, Increased Micronutrient Requirements associated with exercise, Antioxidants, Critical micronutrient supply due to sport-specific diets.
High- Fat Diets For Sports Performance– Adaptation to High Fat Diets, Fats as Exercise Fuel, Fat Adaptation & Carbohydrate Loading, and use of Fish oils in injury and for Performance.
Body Composition & Goal Setting- Specific, Measurable Attainable/ achievable, Relevant Risk of heart disease, high blood pressure, or diabetes.
Health & Fitness of Athletes – Introduction, Scope of the Health and Fitness Industry, Reasons for Fitness, Basic components of Physical Fitness, Muscular Endurance, Flexibility, Motor Skill Performance, Cardiorespiratory Endurance, The Role of the Fitness Leader, anatomy and Physiology.
Vitamins & Minerals– Introduction, Sport-associated micronutrient, Losses, Exercise-associated hyponatremia, Increased micronutrient requirements, associated with exercise, Antioxidants, Critical micronutrient supply due to, sport-specific diets, Micronutrients as food supplements in sport, Current micronutrient supply, situation in athletes.
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