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Certificate in Anxiety Management

Rs.6,000 Rs.3,000

Enroll your course today to avail 50% discount offer, Diploma is valid for all type of Employment.

Some ways to manage anxiety disorders include learning about anxiety, mindfulness, relaxation techniques, correct breathing techniques, dietary adjustments, exercise, learning to be assertive, building self-esteem, cognitive therapy, exposure therapy, structured problem solving, medication and support groups.

Description

Course Name: Certificate in Anxiety Management

Course Id: CAM/Q1001.
Education Qualification: 12th Pass.

Duration: 90 Hrs.

How You will Get Diploma Certificate:

Step 1- Select your Course for Certification.

Step 2- Click on Enroll Now.

Step 3- Proceed to Enroll Now.

Step 4- Fill Your Billing Details and Proceed to Pay.

Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.

Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 6- After Payment You will get Study Material Login id and Password on your email id.

Step 7- After Completion of  Course Study give Online Examination.

Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).

Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.

Online Examination Detail:

Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.

Marking System:
S.No. No. of Questions Marks Each Question Total Marks
1 10 5 50
2 5 4 20
3 5 3 15
4 5 2 10
5 5 1 5
30 100
How Students will be Graded:
S.No. Marks Grade
1 91-100 O (Outstanding)
2 81-90 A+ (Excellent)
3 71-80 A (Very Good)
4 61-70 B (Good)
5 51-60 C (Average)
6 40-50 P (Pass)
7 0-40 F (Fail)

Benefits of Certification:

  • Government Authorized Assessment Agency Certification.
  • Certificate Valid for Lifetime.
  • Lifetime Verification of Certificate.
  • Free Job Assistance as per your Interest Area.

Syllabus

Introduction to Anxiety Management: Introduction, types of anxiety disorders, phobias, social anxiety, panic disorder & agoraphobia.

Psychology of Stress: Stress and anxiety, managing stress, meditation/ relaxation response, progressive deep muscle relaxation, thinking mistakes.

Stress Management: Meanings of stress, responses to stress, sources of stress, mindfulness of emotions: a traditional perspective.

Types of Anxiety: Introduction, clinical features of anxiety disorders, generalized anxiety disorder, medical treatment of social disorder.

Meditation & Mindfulness: Introduction, the bloom of the present moment, keeping the breath in mind, meditation develops full human beings, sitting meditation, in the spirit of mindfulness.

Cognitive Behavioral Therapy: Understanding depression, low mood, anxiety panic or worry, lifestyle changes, increasing activity levels- behavioural activation, facing your fears- overcoming anxiety and panic, problem solving.

Job Opportunities after completion of Certificate in Anxiety Management course:

After successful completion of the Certificate in Anxiety Management program, graduates are equipped with the knowledge and skills to help individuals manage anxiety-related disorders through therapeutic techniques and lifestyle modifications. This program is highly valuable for those pursuing careers in mental health, counseling, wellness, and healthcare industries.

Career Options for Graduates

  1. Counselor/Therapist (Anxiety Specialist)
    • Role: Counselors or therapists specializing in anxiety management work with clients to understand the root causes of their anxiety and use various therapeutic techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises to help them cope.
    • Salary Range: ₹3,00,000 to ₹6,00,000 annually (entry-level); ₹6,00,000 to ₹12,00,000 annually (experienced).
    • Industries: Mental health clinics, private practice, wellness centers, hospitals.
  2. Psychologist
    • Role: Psychologists focus on diagnosing and treating mental health conditions, including anxiety disorders. They use therapy, psychological tests, and assessments to evaluate and treat patients.
    • Salary Range: ₹4,00,000 to ₹8,00,000 annually (entry-level); ₹8,00,000 to ₹18,00,000 annually (experienced).
    • Industries: Hospitals, mental health clinics, private practice, schools, rehabilitation centers.
  3. Wellness Coach
    • Role: Wellness coaches guide individuals in managing stress and anxiety through holistic practices like yoga, meditation, breathing exercises, and lifestyle changes.
    • Salary Range: ₹2,50,000 to ₹5,00,000 annually (entry-level); ₹5,00,000 to ₹10,00,000 annually (experienced).
    • Industries: Wellness centers, fitness studios, private practice, corporate wellness programs.
  4. Life Coach (Specializing in Anxiety and Stress Management)
    • Role: Life coaches assist individuals in managing stress and anxiety in their personal and professional lives by using motivational techniques and action plans. They help clients set goals, improve their mental well-being, and create strategies to deal with challenges.
    • Salary Range: ₹3,00,000 to ₹6,00,000 annually (entry-level); ₹6,00,000 to ₹12,00,000 annually (experienced).
    • Industries: Private practice, corporate wellness programs, educational institutions.
  5. Mental Health Educator/Trainer
    • Role: Mental health educators train individuals, organizations, and schools on how to recognize, cope with, and reduce anxiety and stress. They design and deliver educational programs and workshops.
    • Salary Range: ₹4,00,000 to ₹8,00,000 annually (entry-level); ₹8,00,000 to ₹15,00,000 annually (experienced).
    • Industries: Educational institutions, NGOs, corporate wellness programs, government initiatives.
  6. Corporate Wellness Specialist
    • Role: Corporate wellness specialists develop programs to help employees manage stress and anxiety in the workplace. They design wellness initiatives that promote mental health and a balanced work-life environment.
    • Salary Range: ₹5,00,000 to ₹10,00,000 annually (entry-level); ₹10,00,000 to ₹20,00,000 annually (experienced).
    • Industries: Corporations, employee assistance programs (EAP), wellness consultancies.
  7. Mindfulness Instructor
    • Role: Mindfulness instructors teach individuals techniques to manage anxiety and stress through mindfulness meditation, relaxation exercises, and self-awareness practices.
    • Salary Range: ₹2,50,000 to ₹5,00,000 annually (entry-level); ₹5,00,000 to ₹10,00,000 annually (experienced).
    • Industries: Wellness centers, yoga studios, corporate wellness programs, private practice.
  8. Yoga and Meditation Teacher (Specializing in Anxiety Relief)
    • Role: Yoga and meditation teachers focus on helping individuals use yoga and meditation techniques to manage anxiety. These teachers typically conduct individual or group sessions that focus on relaxation, mindfulness, and breathing exercises.
    • Salary Range: ₹2,00,000 to ₹5,00,000 annually (entry-level); ₹5,00,000 to ₹8,00,000 annually (experienced).
    • Industries: Yoga studios, wellness centers, retreats, private practice.
  9. Mental Health Social Worker
    • Role: Mental health social workers assist individuals dealing with anxiety and mental health issues. They provide counseling, advocacy, and support services to help clients access resources and improve their well-being.
    • Salary Range: ₹3,50,000 to ₹7,00,000 annually (entry-level); ₹7,00,000 to ₹12,00,000 annually (experienced).
    • Industries: Social service agencies, hospitals, rehabilitation centers, government programs.
  10. Anxiety Management Consultant
    • Role: Consultants specializing in anxiety management provide guidance to organizations on how to support employees’ mental health and reduce anxiety in the workplace. They may also offer one-on-one sessions with individuals seeking help.
    • Salary Range: ₹5,00,000 to ₹10,00,000 annually (entry-level); ₹10,00,000 to ₹20,00,000 annually (experienced).
    • Industries: Consulting firms, corporate wellness programs, healthcare organizations.

Salary Overview by Experience

  • Entry-Level (0-2 years experience): ₹2,50,000 to ₹5,00,000 annually
  • Mid-Level (3-5 years experience): ₹5,00,000 to ₹10,00,000 annually
  • Experienced (5+ years experience): ₹10,00,000 to ₹20,00,000 annually

Industries Hiring Graduates with a Certificate in Anxiety Management

  • Mental Health Clinics and Counseling Centers
  • Healthcare and Rehabilitation Centers
  • Educational Institutions
  • Corporate Wellness Programs
  • Private Practice (Counseling, Therapy, Life Coaching)
  • Non-Governmental Organizations (NGOs)
  • Government Health Programs
  • Wellness Centers and Yoga Studios
  • Corporate Sector (for employee well-being)
  • Fitness and Lifestyle Coaching Firms

Conclusion

Graduates of the Certificate in Anxiety Management program have access to diverse career opportunities in the mental health, wellness, and healthcare sectors. With a focus on managing anxiety and stress, graduates can work in therapeutic settings, wellness centers, educational institutions, and corporate environments. The salary range varies widely depending on the job role, experience level, and industry, with professionals in this field being highly sought after due to the growing awareness of mental health and well-being.

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