Description
Course Name: Diploma in Yoga Science Teacher Training
Course Id: YSTT/Q001.
Education Qualification: 12th Class.
Duration: 370 Hrs.
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Fundamentals of Yoga: Objectives, classical concept of yoga, history and origin of yoga, origin and development, of yoga, different parts of yoga, yogic physiology- panchakosha, importance & benefits of yoga.
Principles of Raj Yoga & Hatha Yoga: Objectives, hatha yog, importance of nadis and chakras, effects and benefits of hatha yog, eight steps of asthanga yoga or patanjali yoga, importance of patanjali yoga in health and wellness, raja yoga.
Anatomy, Physiology & Related Disorders: Objectives, etymology and definition of dhyana, types of meditation, etymology and definition of mudra, nadi and chakra, kapala bhati, hot fomentations.
Hygiene, Diet & Naturopathy: Objectives, History and origin, principles of nature cure, unity of disease and unity of treatment, nature cure is a drugless therapy, nature cure is completely harmless, acute diseases are our friends and not foes, nature itself is the best healer.
Acupressure, Pranic Healing & Marma Therapy: A history of yoga, the ujjayi breath, relaxation and meditation, the eight limbs of yoga, the bandhas, intense side stretch, lunges and kneeling poses.
Human Consciousness & Yoga Therapy: Objectives, suryanamskar asana, namaskarasana/ pranamasana, hasta uttanasana, padahastasana/ hastapadasana, relation of shatchakra with surya namaska, benefits of surya namaskar, precautions in surya namaskara.