Description
Course Name: Diploma in Yoga Science Teacher Training
Course Id: YSTT/Q001.
Eligibility: Completion of 10+2 (higher Secondary) or equivalent.
Objective: The Diploma in Yoga Science Teacher Training is an excellent choice for individuals passionate about yoga and wellness. It offers a holistic education that blends traditional practices with modern health science, preparing students to teach yoga effectively and inspire others to adopt healthier lifestyles.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Introduction to Yoga & Its Foundations: History & Evolution of Yoga, Meaning and Objectives of Yoga, Different Schools & Paths of Yoga (Hatha, Raja, Karma, Bhakti, Jnana, etc.), Importance of Yoga in Modern Life, Yoga Philosophy & Traditional Texts: Study of Patanjali’s Yoga Sutras, Bhagavad Gita & Yogic Wisdom, Hatha Yoga Pradipika & Gheranda Samhita, Upanishads & Vedic Concepts of Yoga, Concept of Panchakosha (Five Layers of Human Existence).
Human Anatomy & Physiology for Yoga: Introduction to Skeletal & Muscular Systems, Respiratory & Cardiovascular Systems in Yoga Practice, Nervous System & Effects of Yoga on Brain Function, Endocrine System & Hormonal Balance through Yoga, Digestive & Metabolic Processes in Yoga.
Asanas, Pranayama & Their Benefits: Classification of Asanas (Standing, Sitting, Balancing, Twisting, etc.), Alignment, Adjustments & Variations, Therapeutic Applications of Asanas, Asanas for Specific Ailments (Back Pain, Stress, Hypertension, etc.), Teaching Methodology for Asanas, Pranayama (Breath Control) & Energy Regulation: Importance of Breath in Yoga, Types of Pranayama (Nadi Shodhana, Bhastrika, Kapalabhati, Ujjayi, etc.), Benefits & Contraindications of Pranayama, Role of Pranayama in Nervous System Regulation.
Meditation & Mindfulness Practices: Concept of Dhyana (Meditation) in Yoga, Different Types of Meditation (Vipassana, Mantra, Chakra, Guided), Techniques for Concentration & Awareness, Neuroscience of Meditation & Mindfulness, Mudras & Bandhas (Gestures & Energy Locks): Different Hand Mudras and Their Benefits, Bandhas (Mula Bandha, Uddiyana Bandha, Jalandhara Bandha), Importance of Energy Control in Yoga Practice, Shatkarma (Cleansing Techniques): Importance of Yogic Cleansing for Detoxification, Six Shatkarmas (Neti, Dhauti, Basti, Nauli, Trataka, Kapalabhati), Physiological Benefits of Detox Practices
Yoga Therapy & Ayurveda: Yoga for Stress Management & Mental Well-being, Yoga for Common Lifestyle Disorders (Diabetes, Hypertension, Obesity, etc.), Role of Yoga in Disease Prevention & Rehabilitation, Case Studies in Yoga Therapy, Ayurveda & Yogic Diet: Basic Principles of Ayurveda (Doshas, Prakriti, Gunas), Relationship Between Yoga & Ayurveda, Yogic Diet & Nutrition (Sattvic, Rajasic, Tamasic Foods), Fasting & Detoxification in Yoga.
Teaching Methodology & Yoga Psychology: Ethics & Responsibilities of a Yoga Teacher, Lesson Planning & Sequencing of Yoga Classes, Communication & Presentation Skills for Teachers, Adjustments & Hands-on Teaching Techniques, Yoga Psychology: Yogic Approach to Mental Health, Role of Yoga in Emotional Regulation, Yoga Nidra & Deep Relaxation Techniques, Kundalini Yoga & Chakra System, Mantra Chanting & Sound Healing, Tantra Yoga & Its Relevance, Yoga for Athletes & Sports Science.
Job Opportunities after completion of Diploma in Yoga Science Teacher Training
Graduates can build careers in yoga teaching, wellness, therapy, and holistic health industries.
Top Roles: Yoga Instructor / Teacher, Yoga Therapist, Corporate Yoga Instructor, Wellness Center / Retreat Instructor, Yoga Educator / Teacher Trainer, Children’s Yoga Instructor, Senior Citizen Yoga Trainer, Online Yoga Instructor, Yoga Content Creator / Influencer, Rehabilitation Yoga Specialist, Wellness Program Consultant, Yoga Studio Owner / Entrepreneur
Key Sectors: Yoga studios, schools, colleges, corporate offices, wellness centers, hospitals, rehabilitation centers, resorts, fitness clubs, online wellness platforms, NGOs, and self-employment / freelance practice.
Salary Range (India):
Entry-level: ₹15,000 – ₹40,000/month (₹1.8–₹4.8 LPA)
Mid-level: ₹40,000 – ₹70,000/month (₹4.8–₹8.4 LPA)
Senior-level: ₹70,000 – ₹1,50,000/month (₹8.4–₹18 LPA)
International / Premium Wellness Roles: ₹1.5 – ₹3 Lakh+/month (₹18–₹36 LPA+)
Scope: Rapidly growing wellness and healthcare support industry with strong demand in India and abroad, expanding opportunities in corporate wellness, therapy-based yoga, online teaching, and entrepreneurship (yoga studios, retreats, and digital platforms).
