Description
Course Name: Diploma in Yoga-Based Wellness Coaching
Course Id: DYBWC/Q1001
Eligibility: 10+2(higher Secondary) or equivalent.
Objective: The Diploma in Yoga-Based Wellness Coaching aims to equip learners with the knowledge, skills, and practical tools required to guide individuals toward improved health, balanced lifestyle, and holistic well-being through yoga-based coaching methods. The course introduces foundational principles of yoga, including asanas (postures), pranayama (breathing techniques), meditation, relaxation practices, and yogic lifestyle principles. Learners gain an understanding of how these practices influence physical health, mental clarity, emotional stability, and stress management.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 120 minutes.
No. of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Module 1: Foundations of Yoga-Based Wellness Coaching
Introduction to Yoga-Based Wellness Coaching, History and Philosophy of Yoga, Principles of Holistic Wellness, Eight Limbs of Yoga (Ashtanga Yoga), Role of a Wellness Coach, Ethics and Professional Conduct, Communication and Active Listening Skills, Goal Setting and Personal Development, Mind-Body Connection, Building Healthy Lifestyle Habits
Module 2: Yoga Practices for Wellness
Foundational Yoga Asanas, Standing and Seated Postures, Flexibility and Balance Practices, Pranayama Techniques, Meditation Fundamentals, Mindfulness Practices, Relaxation Techniques, Warm-Up and Cool-Down Methods, Yoga for Daily Wellness, Safe Practice Guidelines and Modifications
Module 3: Health, Lifestyle and Wellness Coaching
Fundamentals of Human Nutrition, Healthy Lifestyle Planning, Stress Management Strategies, Sleep and Recovery Practices, Emotional Intelligence and Self-Awareness, Work-Life Balance, Habit Formation and Behaviour Change, Preventive Health and Wellness, Community Health Promotion, Wellness Assessment Techniques
Module 4: Coaching Skills and Client Engagement
Coaching Process and Methodologies, Motivational Interviewing Basics, Effective Communication and Feedback, Building Client Relationships, Wellness Goal Planning, Group Coaching Techniques, Online Coaching Fundamentals, Progress Tracking and Documentation, Managing Coaching Challenges, Ethical Client Support
Module 5: Program Design and Professional Practice
Designing Yoga-Based Wellness Programs, Workplace Wellness Initiatives, Community Wellness Workshops, Wellness Education and Awareness, Digital Tools for Wellness Coaching, Social Media for Wellness Professionals, Business Planning for Wellness Services, Entrepreneurship in Yoga and Wellness, Professional Branding and Marketing, Quality Improvement and Continuous Learning
Module 6: Advanced Yoga-Based Wellness Coaching
Evidence-Based Wellness Practices, Artificial Intelligence in Wellness Coaching, Wearable Health Technologies, Telewellness and Virtual Coaching, Leadership in Wellness Programs, Integrative Health Approaches, Sustainable Wellness Practices, Global Trends in Wellness Coaching, Emerging Innovations in Yoga and Wellness, Capstone Project in Yoga-Based Wellness Coaching
