Description
Course Name: Diploma in Yoga and Meditation
Course Id: DIYM/Q0001.
Eligibility: 10th Grade(high School) or Equivalent.
Objective: A Diploma in Yoga and Meditation is a comprehensive program designed to teach students the fundamentals and advanced practices of yoga and meditation. The course aims to help students understand and apply various yoga techniques, meditation practices, and their associated philosophies.
Duration: 370 Hrs (Equivalent to One Year).
Total Credits: 18
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Syllabus
Introduction to Yoga and Meditation: Introduction, importance of food and drink, importance of exercises, super brain yoga methods and benefits, increase memory through meditation simple and active methods, simple method of meditation feeling of peace of mind, careful treatment of diseases.
Anatomy and Physiology: Dynamics of breathing, yoga and the spine, understanding the asanas, standing poses, sitting poses, kneeling poses, supine poses, prone poses, arm support poses.
Meditation Techniques: Environment for meditation, transformation through meditation, the power of the mind, emotions and meditation.
Yoga and Meditation for Health and Wellness: Meaning and concept of yoga, origin and history of development of yoga, benefits of yoga, benefits of surya namaskar.
Yoga and Meditation for Personal Growth: Introduction, preparation for meditation, meditative postures, meditation, mind and mantra, breathing practices.
Yoga Postures (Asanas): Introduction to Yogasana, yoga exercises for the eyes , relaxation asanas , meditation asanas, standing asanas, surya namaskara, chandra namaskara, balancing asanas.
After successfully completing the Diploma in Yoga and Meditation program, graduates can explore a wide range of career opportunities in India, particularly in the wellness, healthcare, fitness, and education sectors. The demand for wellness professionals, especially those specializing in yoga and meditation, has grown significantly in recent years due to increased awareness of mental health, stress management, and holistic well-being.
Here are the various career options along with their associated salary ranges:
1. Yoga Instructor
A Yoga Instructor is one of the most common career paths after completing a Diploma in Yoga and Meditation. As a yoga instructor, you can teach different styles of yoga, including Hatha Yoga, Vinyasa Yoga, Power Yoga, and Restorative Yoga. You can work at yoga studios, gyms, wellness centers, or even offer private classes.
Salary Range:
- Entry-Level: ₹15,000 – ₹30,000 per month
- Experienced (3-5 years): ₹30,000 – ₹50,000 per month
- Senior Instructor/Studio Owner: ₹50,000 – ₹1,00,000+ per month
Job Opportunities:
- Yoga studios
- Fitness centers and gyms
- Wellness resorts and retreats
- Corporate wellness programs
- Online yoga platforms
2. Yoga Therapist
Yoga therapists use yoga techniques as a therapeutic tool to help individuals manage physical or mental health issues like back pain, anxiety, depression, or chronic illnesses. With a diploma in yoga and meditation, yoga therapy offers a more specialized approach to teaching yoga.
Salary Range:
- Entry-Level: ₹20,000 – ₹40,000 per month
- Experienced (3-5 years): ₹40,000 – ₹70,000 per month
- Senior Therapist: ₹70,000 – ₹1,20,000+ per month
Job Opportunities:
- Hospitals and healthcare settings
- Wellness centers and therapy clinics
- Rehabilitation centers
- Home healthcare services
- Corporate wellness programs
3. Meditation Instructor
Meditation instructors guide individuals or groups in meditation practices, helping them achieve mental clarity, relaxation, and mindfulness. They teach various techniques, including Mindfulness Meditation, Guided Meditation, Mantra Meditation, and Visualization.
Salary Range:
- Entry-Level: ₹15,000 – ₹30,000 per month
- Experienced (3-5 years): ₹30,000 – ₹60,000 per month
- Senior Instructor: ₹60,000 – ₹1,00,000+ per month
Job Opportunities:
- Meditation centers
- Wellness retreats and resorts
- Corporate wellness programs
- Online platforms (offering virtual sessions)
- Health clinics and therapy centers
4. Yoga Studio Owner
For those interested in entrepreneurship, owning a yoga studio can be a highly rewarding career path. As the owner, you can offer a variety of yoga classes, meditation sessions, and wellness services, and build a community of clients.
Salary Range:
- Owner’s Income: ₹50,000 – ₹1,50,000 per month (can vary widely based on studio size, location, and clientele)
- Revenue Potential: ₹5,00,000 – ₹15,00,000 annually (based on the success and scale of the studio)
Job Opportunities:
- Starting and managing a yoga studio
- Offering yoga teacher training programs
- Providing wellness services such as Ayurvedic treatments, massage therapy, etc.
5. Corporate Wellness Consultant
Many companies now offer wellness programs to their employees to help them manage stress, improve mental health, and boost productivity. A Corporate Wellness Consultant designs and implements wellness programs, including yoga and meditation workshops, mindfulness training, and stress-management practices.
Salary Range:
- Entry-Level: ₹25,000 – ₹45,000 per month
- Experienced (3-5 years): ₹45,000 – ₹80,000 per month
- Senior Consultant: ₹80,000 – ₹1,50,000+ per month
Job Opportunities:
- Corporate offices and MNCs
- Health and wellness companies
- Online wellness platforms
- Freelance consulting for businesses
6. Health and Wellness Coach
A Health and Wellness Coach guides individuals towards achieving their health and wellness goals, focusing on physical, mental, and emotional well-being. Yoga and meditation are often integrated into their programs to enhance clients’ health and life satisfaction.
Salary Range:
- Entry-Level: ₹20,000 – ₹40,000 per month
- Experienced (3-5 years): ₹40,000 – ₹70,000 per month
- Senior Coach: ₹70,000 – ₹1,00,000+ per month
Job Opportunities:
- Health and wellness companies
- Private practice (freelance or own business)
- Online wellness platforms
- Fitness and wellness retreats
7. Yoga and Meditation Retreat Facilitator
Yoga and meditation retreats are becoming popular, where people attend multi-day workshops focused on rejuvenation, mindfulness, and self-care. Graduates with a Diploma in Yoga and Meditation can organize and facilitate such retreats, helping people deepen their practice in serene and peaceful environments.
Salary Range:
- Retreat Facilitator Fees: ₹20,000 – ₹50,000 per retreat (based on the length and scale of the retreat)
- Full-Time Facilitator: ₹50,000 – ₹1,00,000+ per month (based on retreat frequency and popularity)
Job Opportunities:
- Yoga and wellness retreat centers
- Destination yoga centers
- Freelance organizing retreats
- International retreats (e.g., Bali, Thailand, or India)
8. Online Yoga and Meditation Teacher
With the rise of digital platforms, many yoga and meditation instructors now offer their services online. This career option offers flexibility and the potential to reach a global audience. Instructors can create subscription-based content, conduct live online classes, or offer one-on-one virtual sessions.
Salary Range:
- Entry-Level: ₹15,000 – ₹30,000 per month
- Experienced (3-5 years): ₹30,000 – ₹80,000 per month
- Senior/Full-Time Online Instructor: ₹80,000 – ₹1,50,000+ per month
Job Opportunities:
- Online platforms like Zoom, YouTube, and Instagram
- Yoga apps and websites
- Independent online teaching through personal websites or social media channels
- Online wellness platforms
9. Yoga and Meditation Content Creator
Content creators who specialize in yoga and meditation can generate income by creating online content such as blogs, social media posts, YouTube videos, online courses, and podcasts. Many yoga instructors leverage social media to share tips, tutorials, and guided sessions to engage with a large audience.
Salary Range:
- Entry-Level: ₹20,000 – ₹40,000 per month (initial phase)
- Experienced Content Creators: ₹40,000 – ₹1,00,000 per month
- Top Creators/Influencers: ₹1,00,000 – ₹5,00,000+ per month (based on following, brand collaborations, and content monetization)
Job Opportunities:
- Personal blog or YouTube channel
- Social media platforms (Instagram, TikTok, etc.)
- Partnering with wellness brands
- Creating and selling online yoga courses
10. Ayurvedic Practitioner (Integrated with Yoga and Meditation)
Ayurveda, the traditional Indian system of medicine, often integrates yoga and meditation to support healing. A professional combining yoga, meditation, and Ayurveda can offer holistic health services, including personalized wellness plans, lifestyle guidance, and herbal treatments.
Salary Range:
- Entry-Level: ₹25,000 – ₹40,000 per month
- Experienced (3-5 years): ₹40,000 – ₹70,000 per month
- Senior Practitioner: ₹70,000 – ₹1,50,000+ per month
Job Opportunities:
- Ayurvedic clinics and wellness centers
- Private practice
- Ayurveda and yoga retreat centers
- Online wellness consultations
Conclusion:
The career opportunities for graduates of the Diploma in Yoga and Meditation program are diverse and flexible, ranging from teaching and therapy roles to entrepreneurship and content creation. The salary potential varies depending on factors such as experience, specialization, location, and employment type (freelance, full-time, or online). Overall, the wellness industry in India is growing rapidly, offering a broad range of opportunities for those with a passion for yoga, meditation, and holistic health.
Reviews
There are no reviews yet.