Description
Course Name: Diploma in Personal Trainer
Course Id: DPT/Q0001.
Education Qualification: 10th Class.
Duration: 370 Hrs (Equivalent to One Year).
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Diploma in Personal Trainer
Carry out health screening and fitness assessment of the client: What is screening, aims of screening programmes, screening programmes as pathways, understanding how screening tests work in practice, benefits and harm of screening, balancing benefits and harm, deciding whether to start or stop a screening programme, designing effective screening programmes, operational readiness, operating a screening programme, monitoring and evaluation.
Plan and conduct personal training: The importance of being a personal trainer, the mindset of a successful personal fitness trainer, exercise and the systems of the body, the nervous system, the muscular system, metabolism & energy systems, the cardiovascular system, the respiratory system, flexibility, safety, injury prevention & emergency care.
Analyze nutritional, health and Lifestyle data of physically active clients: Introduction: assessing individuals’ physical activity and motivation, stages of change assessment, different aspects of behavior assessment, different assessment modes: advantages and disadvantages, examples of objective measures to assess physical activity level and physical fitness, examples of objective measures to assess health.
Motivate the clients: Best tips from professional personal trainers, how to stand out from other trainers at the gym, your unique selling proposition, tips to keep the clients coming back, personal trainer portfolios and testimonials, small group training earn more in less time.
Maintain health and safety at the workplace: Introduction, key elements of safety and health management, initial safety and health management system, safety and health management system model, risk assessment and control.
Introduction of Fitness and Wellness: Concepts of physical fitness, The Health Benefits of Physical Activity, Making Well-Informed Food Choices, Health related components of fitness and principles of exercise prescription, Assessment of fitness components.
Reviews
There are no reviews yet.