Description
Course Name: Diploma in Personal Trainer
Course Id: DPT/Q0001.
Eligibility: Completion of 10th Grade (high School) or equivalent.
Objective: A Diploma in Personal Trainer is an excellent opportunity for individuals passionate about fitness and helping others achieve their health goals. With a solid foundation in exercise science, nutrition, and client management, graduates are well-equipped to pursue a rewarding career in personal training, whether they choose to work for a gym, offer private training services, or run their own business. The fitness industry continues to grow, providing numerous opportunities for qualified personal trainers.
Duration: 370 Hrs (Equivalent to One Year).
How You will Get Diploma Certificate:
Step 1- Select your Course for Certification.
Step 2- Click on Enroll Now.
Step 3- Proceed to Enroll Now.
Step 4- Fill Your Billing Details and Proceed to Pay.
Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.
Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.
Step 6- After Payment You will get Study Material Login id and Password on your email id.
Step 7- After Completion of Course Study give Online Examination.
Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).
Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.
Online Examination Detail:
- Duration- 120 minutes.
- No. of Questions- 60. (Multiple Choice Questions).
- 10 Questions from each module, each carry 10 marks.
- Maximum Marks- 600, Passing Marks- 40%.
- There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Benefits of Certification:
- Government Authorized Assessment Agency Certification.
- Certificate Valid for Lifetime.
- Lifetime Verification of Certificate.
- Free Job Assistance as per your Interest Area.
Diploma in Personal Trainer
Carry out health screening and fitness assessment of the client: What is screening, aims of screening programmes, screening programmes as pathways, understanding how screening tests work in practice, benefits and harm of screening, balancing benefits and harm, deciding whether to start or stop a screening programme, designing effective screening programmes, operational readiness, operating a screening programme, monitoring and evaluation.
Plan and conduct personal training: The importance of being a personal trainer, the mindset of a successful personal fitness trainer, exercise and the systems of the body, the nervous system, the muscular system, metabolism & energy systems, the cardiovascular system, the respiratory system, flexibility, safety, injury prevention & emergency care.
Analyze nutritional, health and Lifestyle data of physically active clients: Introduction: assessing individuals’ physical activity and motivation, stages of change assessment, different aspects of behavior assessment, different assessment modes: advantages and disadvantages, examples of objective measures to assess physical activity level and physical fitness, examples of objective measures to assess health.
Motivate the clients: Best tips from professional personal trainers, how to stand out from other trainers at the gym, your unique selling proposition, tips to keep the clients coming back, personal trainer portfolios and testimonials, small group training earn more in less time.
Maintain health and safety at the workplace: Introduction, key elements of safety and health management, initial safety and health management system, safety and health management system model, risk assessment and control.
Introduction of Fitness and Wellness: Concepts of physical fitness, The Health Benefits of Physical Activity, Making Well-Informed Food Choices, Health related components of fitness and principles of exercise prescription, Assessment of fitness components.
Jon Opportunities after completion of Diploma in Personal Trainer course:
Graduates with a Diploma in Personal Trainer program have excellent career prospects in India, given the growing awareness of health and fitness. Personal trainers are in demand across various sectors, including gyms, fitness centers, sports teams, corporate wellness programs, and private practice. Below is a detailed overview of potential career options and salary ranges in India:
1. Gym Personal Trainer
- Role: Designing personalized fitness plans for clients, guiding them through exercises, and monitoring progress.
- Workplaces: Gyms, fitness clubs, private fitness studios.
- Salary: ₹1.8–3 LPA (entry-level); ₹3.5–6 LPA (experienced).
Earnings with commission: Trainers often earn extra based on the number of personal training sessions conducted.
2. Group Fitness Instructor
- Role: Conducting group classes such as yoga, Zumba, HIIT (High-Intensity Interval Training), and aerobics.
- Workplaces: Fitness studios, community centers, corporate wellness programs.
- Salary: ₹1.5–3 LPA (entry-level); ₹3–5.5 LPA (with certifications).
Additional Earnings: Freelance classes can earn ₹500–2,000 per session.
3. Online Fitness Coach
- Role: Providing virtual training sessions, creating online workout plans, and monitoring clients remotely.
- Workplaces: Independent (freelancing) or with online fitness platforms like Fittr, HealthifyMe, or Cure.Fit.
- Earnings: ₹2–5 LPA (beginner); ₹6–10 LPA (experienced or high-profile coach).
4. Sports Trainer/Coach
- Role: Training athletes and teams in physical fitness, strength, and conditioning.
- Workplaces: Sports academies, professional sports teams, or schools.
- Salary: ₹2.5–4.5 LPA (entry-level); ₹5–8 LPA (experienced).
5. Corporate Wellness Coach
- Role: Conducting fitness programs and wellness initiatives for corporate employees to promote health and reduce stress.
- Workplaces: Corporate offices, consulting firms.
- Salary: ₹3–6 LPA (entry-level); ₹7–10 LPA (senior roles).
6. Strength and Conditioning Coach
- Role: Specializing in improving athletic performance through strength training, injury prevention, and recovery exercises.
- Workplaces: Sports academies, gyms, and professional athletic training facilities.
- Salary: ₹3–6 LPA (entry-level); ₹7–12 LPA (certified professionals with experience).
7. Rehabilitation Trainer
- Role: Assisting clients recovering from injuries, focusing on mobility, strength, and functional movement training.
- Workplaces: Physiotherapy clinics, hospitals, or fitness studios.
- Salary: ₹2.5–4 LPA (entry-level); ₹5–8 LPA (experienced).
8. Weight Management Specialist
- Role: Helping clients achieve weight loss or weight gain goals through exercise and nutrition advice.
- Workplaces: Wellness centers, gyms, or freelance.
- Salary: ₹2–4 LPA (entry-level); ₹4.5–7 LPA (experienced).
9. Celebrity Fitness Trainer
- Role: Designing customized fitness routines for high-profile clients, including celebrities and executives.
- Workplaces: Private sessions, exclusive gyms.
- Earnings: ₹8–15 LPA (experienced trainers with a reputation).
10. Fitness Entrepreneur
- Role: Establishing a fitness-related business such as opening a gym, offering personal training services, or creating a fitness app.
- Earnings: Variable based on business success, typically ₹5–20+ LPA over time.
11. Fitness Consultant
- Role: Advising on gym setup, equipment purchase, and fitness program creation for organizations or individuals.
- Workplaces: Fitness companies, consulting firms, or freelance.
- Salary: ₹3–6 LPA (entry-level); ₹6–10 LPA (experienced).
12. Certified Nutrition and Fitness Coach
- Role: Combining fitness training with dietary advice to provide a holistic approach to health.
- Workplaces: Fitness centers, wellness clinics, or independent practice.
- Salary: ₹2.5–5 LPA (entry-level); ₹5.5–8 LPA (with certification).
13. Youth Trainer
- Role: Focusing on physical training for children and teenagers to improve fitness and athletic skills.
- Workplaces: Schools, sports academies, or community programs.
- Salary: ₹2–4 LPA (entry-level); ₹4.5–6.5 LPA (experienced).
Factors Affecting Salary
- Location: Urban centers like Mumbai, Delhi, and Bangalore offer higher pay.
- Experience: Trainers with certifications and successful client transformations earn more.
- Certifications: Credentials such as ACE, NASM, ISSA, or CSCS significantly boost salary prospects.
Upskilling Opportunities
- Specialized Certifications:
- Strength and conditioning (e.g., NSCA-CSCS).
- Functional training (e.g., CrossFit certification).
- Nutrition and wellness coaching.
- Workshops and Courses:
- Injury prevention and rehabilitation.
- Group fitness classes (e.g., Zumba or spinning).
- Online Presence: Building a personal brand on social media can attract high-paying clients and sponsorships.
By continuously gaining experience, certifications, and building a client base, personal trainers can significantly enhance their income and career growth in this thriving field.
Reviews
There are no reviews yet.