Description
Course Name: Diploma in Mindfulness Coaching
Course Id: DMC/Q1001
Eligibility: 10+2(higher Secondary) or equivalent.
Objective: The Diploma in Mindfulness Coaching aims to equip learners with the knowledge, skills, and practical techniques required to guide individuals in developing present-moment awareness, emotional balance, and mental clarity through structured mindfulness practices.The course introduces the foundations of mindfulness, including its origins in contemplative traditions and its integration into modern psychology and wellness approaches. Learners explore how attention, awareness, and non-judgmental observation influence thoughts, emotions, behavior, and overall well-being.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 120 minutes.
No. of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Module 1: Foundations of Mindfulness Coaching
Introduction to Mindfulness Coaching, History and Principles of Mindfulness, Foundations of Holistic Wellbeing, Mind-Body Connection, Self-Awareness and Self-Reflection, Emotional Intelligence Fundamentals, Ethics and Professional Conduct, Role of a Mindfulness Coach, Building Healthy Daily Habits, Goal Setting and Personal Growth
Module 2: Mindfulness Practices and Techniques
Breath Awareness Practices, Mindful Meditation Techniques, Body Scan Meditation, Walking Meditation, Mindful Observation Skills, Mindful Eating Practices, Loving-Kindness (Metta) Meditation, Gratitude and Compassion Practices, Relaxation and Stress Reduction Techniques, Developing a Daily Mindfulness Routine
Module 3: Coaching Skills and Client Engagement
Coaching Fundamentals, Active Listening Skills, Effective Communication Techniques, Powerful Questioning Methods, Rapport Building and Trust Development, Motivational Coaching Strategies, Client Goal Setting, Progress Monitoring and Feedback, Ethical Coaching Practices, Documentation and Record Management
Module 4: Mindfulness for Personal and Professional Wellbeing
Stress Management Through Mindfulness, Emotional Self-Regulation, Building Resilience, Work-Life Balance Strategies, Mindfulness in Relationships, Mindfulness at the Workplace, Healthy Lifestyle Planning, Time and Energy Management, Community Wellness Programs, Group Mindfulness Facilitation
Module 5: Professional Practice and Business Development
Designing Mindfulness Programs, Online Mindfulness Coaching, Digital Tools for Mindfulness Education, Workshop and Retreat Planning, Personal Branding for Coaches, Social Media and Content Creation, Entrepreneurship in Mindfulness Services, Professional Development Strategies, Ethical Marketing Practices, Quality Improvement and Continuous Learning
Module 6: Advanced Mindfulness Coaching
Evidence-Based Mindfulness Practices, Artificial Intelligence for Coaching and Productivity, Digital Wellness Platforms, Leadership Through Mindfulness, Research Methods in Mindfulness Studies, Sustainable Personal Development, Global Trends in Mindfulness Education, Emerging Innovations in Mindfulness Coaching, Capstone Project in Mindfulness Coaching, Lifelong Learning and Self-Mastery
