Diploma in Meditation

Description

Course Name: Diploma in Meditation

Course Id: DIM/Q0001.

Eligibility: Completion of 10th Grade (high School) or equivalent.

Objective: The Diploma in Meditation is an excellent program for individuals who want to explore meditation deeply and teach it to others. Whether for personal development or as a career, this diploma provides the necessary skills to understand, practice, and guide others through various meditation techniques. It offers valuable insights into the therapeutic effects of meditation and how it can improve mental, emotional, and physical health.

Duration: 370 Hrs (Equivalent to One Year).

Total Credits: 18.

How You will Get Diploma Certificate:

Step 1- Select your Course for Certification.

Step 2- Click on Enroll Now.

Step 3- Proceed to Enroll Now.

Step 4- Fill Your Billing Details and Proceed to Pay.

Step 5- You Will be Redirected to Payment Gateway, Pay Course and Exam Fee by Following Options.

Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 6- After Payment You will get Study Material Login id and Password on your email id.

Step 7- After Completion of  Course Study give Online Examination.

Step 8- After Online Examination you will get Diploma Certificate soft copy(Scan Copy) and Hard Copy(Original With Seal and Sign).

Step 9- After Certification you will receive Prospect Job Opportunities as per your Interest Area.

Online Examination Detail:

• Duration- 120 minutes.
• No. of Questions- 60. (Multiple Choice Questions).
• 10 Questions from each module, each carry 10 marks.
• Maximum Marks- 600, Passing Marks- 40%.
• There is no negative marking in this module.

Syllabus

Introduction to Meditation: Follow the breath, just relax, focus your attention, expand your awareness, make friends with the mind, assume your meditation position, breathe and relax, mindful walking, wake up mindfully, be mindful of your habits, relaxing breath, cleansing breath.

Human Body: Introduction, dynamics of breathing, yoga and the spine, understanding the asanas, standing poses, sitting poses, kneeling poses, supine poses, arm support poses.

Types of yoga and Yoga Therapy: Pomdering freely, yoga therapy and the koshas, yogic processes for therapeutic purposes, yoga practices for heart disease, yoga practices for hypertension, yoga for diabetes, yoga in the treatment of asthma, yoga for arthiritis, yoga for thyroid disorders.

Living Meditation: Introduction, meditation is a way of life, the joy and benefits of meditations, the source of love and devotion, the practice of meditation.

Types of meditation: The meaning and method of meditation, impediments in meditation, spiritual experiences, the groundwork of self-knowledge, the problem of self-alienation, the method of self-integration.

Impact of mindfulness on physical activity: Sitting meditation, lying-down meditation, loving kindness meditation, in the spirit of mindfulness.

Job Opportunities after completion of Diploma in Meditation course:

Graduates of a Diploma in Meditation program have several career paths in India, such as:

1. Meditation Instructor

• Role: Teach meditation techniques in wellness centers, studios, or corporate settings.
• Salary: ₹15,000–₹50,000/month.

2. Mindfulness Coach

• Role: Guide individuals or groups in mindfulness practices to improve focus and reduce stress.
• Salary: ₹20,000–₹60,000/month.

3. Corporate Wellness Trainer

• Role: Conduct meditation and stress-relief workshops for employees in organizations.
• Salary: ₹25,000–₹80,000/month.

4. Therapeutic Meditation Facilitator

• Role: Assist clients dealing with anxiety, depression, or chronic illnesses through therapeutic meditation.
• Salary: ₹20,000–₹50,000/month.

5. Meditation Retreat Coordinator

• Role: Organize and lead meditation retreats in resorts, spiritual centers, or eco-tourism locations.
• Earnings: ₹30,000–₹1,00,000+/month (based on retreat size).

6. Meditation Content Creator

• Role: Develop online courses, videos, or apps focusing on meditation practices.
• Earnings: ₹20,000–₹1,00,000/month (varies with content reach).

7. Freelance Meditation Trainer

• Role: Offer private or group meditation sessions.
• Earnings: ₹500–₹2,000/session.

8. Spiritual/Wellness Guide

• Role: Work in spiritual centers or ashrams guiding meditation and mindfulness practices.
• Salary: ₹10,000–₹30,000/month.

9. Academic/Research Roles

• Role: Work in research or educational institutions exploring meditation’s impact on mental health.
• Salary: ₹25,000–₹60,000/month.

10. Government/NGO Opportunities

• Role: Promote meditation for mental health and wellness under government programs or NGOs.
• Salary: ₹15,000–₹40,000/month.

Salaries vary by experience, expertise, and job location.