Description
Course Name: Diploma in Lifestyle & Wellness Management
Course Id: DLWM/Q1001
Eligibility: 10+2(higher Secondary) or equivalent.
Objective: The Diploma in Lifestyle & Wellness Management is designed to develop skilled wellness professionals who can guide individuals and groups toward healthier and more balanced lifestyles. The course integrates wellness science, behavior change techniques, and holistic health principles to promote long-term well-being.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 120 minutes.
No. of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Module 1: Foundations of Lifestyle & Wellness Management
Introduction to Lifestyle and Wellness Management, Principles of Holistic Wellness, Dimensions of Physical Mental Emotional and Social Wellbeing, Human Anatomy and Physiology Basics, Preventive Healthcare Principles, Healthy Lifestyle Fundamentals, Ethics and Professional Conduct, Self-Awareness and Personal Development, Goal Setting and Lifestyle Assessment, Building Healthy Daily Habits
Module 2: Nutrition and Healthy Living
Fundamentals of Human Nutrition, Balanced Diet Planning, Functional Foods and Superfoods, Weight Management Principles, Digestive Health and Hydration, Meal Planning Techniques, Lifestyle Disease Prevention, Food Safety and Hygiene, Nutrition Across Different Life Stages, Healthy Eating Habits
Module 3: Fitness, Stress Management and Wellbeing
Exercise and Physical Fitness Basics, Yoga for General Wellbeing, Breath Awareness and Relaxation Techniques, Meditation and Mindfulness Practices, Stress Management Strategies, Sleep Health and Recovery, Emotional Intelligence Development, Work-Life Balance, Healthy Habit Formation, Holistic Self-Care Practices
Module 4: Wellness Coaching and Lifestyle Planning
Lifestyle Assessment Techniques, Wellness Coaching Fundamentals, Behaviour Change Strategies, Personal Wellness Program Design, Community Wellness Initiatives, Workplace Wellness Programs, Communication and Counseling Skills, Time and Energy Management, Motivation and Goal Achievement, Client Progress Monitoring
Module 5: Professional Practice and Business Management
Client Relationship Management (CRM), Digital Tools for Wellness Professionals, Health Education and Awareness Programs, Documentation and Record Management, Public Speaking and Workshop Facilitation, Entrepreneurship in Wellness Services, Digital Marketing and Personal Branding, Business Ethics and Professional Standards, Financial Basics for Wellness Businesses, Quality Improvement Strategies
Module 6: Advanced Lifestyle & Wellness Management
Evidence-Based Wellness Practices, Artificial Intelligence in Wellness Management, Wearable Health Technologies, Digital Wellness Platforms, Sustainable Health and Wellness Practices, Leadership in Wellness Management, Global Wellness Industry Trends, Emerging Innovations in Lifestyle Management, Capstone Project in Lifestyle & Wellness Management, Career Planning and Lifelong Learning
Job Opportunities after Diploma in Lifestyle & Wellness Management
Graduates of this program gain expertise in lifestyle coaching, wellness planning, stress management techniques, nutrition and fitness basics, behavior change strategies, holistic health practices, and client counseling, preparing them for roles in wellness centers, corporate wellness programs, fitness industry, and self-employment.
Key Career Options: Lifestyle & Wellness Coach, Wellness Consultant, Corporate Wellness Manager, Health & Habit Coach, Online Wellness Coach, Fitness & Lifestyle Advisor, Stress Management Coach, Wellness Program Coordinator, Freelance Wellness Consultant, Health Education Specialist, Wellness Content Creator, Holistic Lifestyle Trainer, Wellness Retreat Coordinator, Client Transformation Coach, Self-employed Wellness Entrepreneur.
Salary Range (India):
Entry-level: ₹2–4.5 LPA
Mid-level: ₹4.5–8 LPA
Senior-level: ₹8–18+ LPA (especially independent coaches and corporate wellness experts)
Industries Hiring Graduates: Corporate Offices, Wellness Centers, Gyms & Fitness Studios, Online Coaching Platforms, Hospitals (wellness support roles), NGOs, Hospitality & Resort Wellness Programs, Health Tech Startups, Freelance Coaching Market, Self-employment sector.
Skills Developed: Lifestyle assessment, wellness planning, stress management techniques, habit-building strategies, basic nutrition and fitness understanding, communication & counseling skills, client motivation, program design, digital coaching skills, and business basics for wellness services.
Graduates can progress into senior wellness consulting roles, specialize in corporate or digital wellness coaching, or build their own personal wellness brand and coaching business with experience.
