Description
Course Name: Diploma in Dietary Wellness & Lifestyle
Course Id: DDWL/Q1001.
Eligibility: 10+2 (Higher Secondary) or equivalent.
Objective: The Diploma in Dietary Wellness & Lifestyle develops practical knowledge of balanced nutrition, healthy eating patterns and lifestyle practices that support general well-being. The course covers nutrition fundamentals, food groups, meal planning, hydration, mindful eating, physical activity, sleep, stress management and healthy lifestyle habits. It prepares learners to promote informed dietary choices and develop practical wellness routines for individuals and communities.
Duration: Six Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and examination fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
- A soft copy (scanned) of your certificate via email within 7 days of the examination.
- A hard copy (original with official seal and signature) sent to your address within 45 days of the declaration of the result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 120 minutes.
No. of Questions- 60. (Multiple Choice Questions).
10 Questions from each module, each carry 10 marks.
Maximum Marks- 600, Passing Marks- 40%.
There is no negative marking in this module.
| How Students will be Graded: | ||
| S.No. | Marks | Grade |
| 1 | 91-100 | O (Outstanding) |
| 2 | 81-90 | A+ (Excellent) |
| 3 | 71-80 | A (Very Good) |
| 4 | 61-70 | B (Good) |
| 5 | 51-60 | C (Average) |
| 6 | 41-50 | P (Pass) |
| 7 | 0-40 | F (Fail) |
Key Benefits of Certification – Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification – All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Module 1: Fundamentals of Dietary Wellness: Meaning and Scope of Dietary Wellness, Principles of Balanced Nutrition, Macronutrients and Their Functions, Micronutrients and Their Importance, Dietary Fibre and Water, Energy Balance and Daily Nutritional Needs, Food Groups and Healthy Food Choices, Meal Timing and Eating Patterns, Factors Influencing Dietary Habits, Foundations of a Healthy Lifestyle.
Module 2: Food, Nutrition and Healthy Eating Practices: Nutrient-Dense Foods and Their Selection, Whole Foods and Minimally Processed Foods, Fruits and Vegetables in Daily Diet, Whole Grains and Healthy Carbohydrate Sources, Protein Sources and Dietary Variety, Healthy Fats and Essential Fatty Acids, Portion Awareness and Meal Composition, Food Labels and Nutrition Information, Food Preparation and Cooking Practices, Developing Sustainable Healthy Eating Habits.
Module 3: Lifestyle, Physical Activity and Wellness: Relationship Between Diet and Lifestyle, Importance of Regular Physical Activity, Exercise and Energy Requirements, Sedentary Behaviour and Daily Movement, Sleep and Recovery Practices, Stress Management and Relaxation, Mindful Eating and Eating Awareness, Healthy Daily Routines, Work-Life Balance and Wellness, Behaviour Change and Habit Development.
Module 4: Dietary Planning and Special Lifestyle Considerations: Principles of Individualized Meal Planning, Dietary Diversity and Cultural Food Practices, Vegetarian and Plant-Based Eating Patterns, Dietary Requirements Across Life Stages, Nutrition Considerations for Active Individuals, Healthy Weight Management Principles, Hydration Planning and Fluid Balance, Managing Dietary Preferences and Food Restrictions, Meal Planning for Busy Lifestyles, Monitoring Dietary Habits and Lifestyle Progress.
Module 5: Food Safety, Wellness Practices and Behaviour Management: Fundamentals of Food Safety, Personal Hygiene and Safe Food Handling, Food Storage and Preservation, Prevention of Food Contamination, Food Allergies and Intolerances Awareness, Reading Food and Supplement Labels, Safe Dietary Practices, Emotional and Environmental Influences on Eating, Building Positive Food Relationships, Responsible Wellness Communication.
Module 6: Wellness Program Development and Professional Practice: Dietary Wellness Assessment Fundamentals, Lifestyle Habit Assessment, Setting Personal Wellness Goals, Developing Dietary and Lifestyle Action Plans, Wellness Coaching and Communication Skills, Tracking Lifestyle and Dietary Progress, Digital Tools for Wellness Monitoring, Health Promotion and Wellness Education, Professional Ethics and Scope of Practice, Sustainable Dietary Wellness and Long-Term Lifestyle Improvement.
Job Opportunities after Diploma in Dietary Wellness & Lifestyle
Graduates can explore opportunities in wellness education, lifestyle support, nutrition-awareness programmes, fitness centres and community wellness settings.
Top Roles: Wellness Coordinator, Lifestyle Wellness Assistant, Nutrition Education Assistant, Wellness Consultant, Health & Wellness Coordinator, Fitness Centre Wellness Executive, Community Wellness Assistant and Lifestyle Programme Coordinator.
Key Skills: Nutrition awareness, balanced meal planning, dietary education, hydration management, mindful eating, lifestyle planning, wellness communication and healthy habit development.
Salary Range (India):
- Entry-level: ₹2.5–6 LPA
- Mid-level: ₹6–12 LPA
- Senior-level: ₹12–25+ LPA
Scope: Graduates can work in wellness centres, fitness facilities, lifestyle programmes, community wellness organizations, corporate wellness initiatives, hospitality businesses, health-focused organizations and educational wellness programmes. The course provides general wellness education and does not replace professional medical or dietetic qualification where such credentials are required.
