Description
Certification Name: Certificate in Yogaasana And Pranayama Professional
Course Id: CYPP/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Yogaasana and Pranayama Professional course is designed to equip individuals with a thorough understanding and practical mastery of yogic postures (asanas) and breath control techniques (pranayama) based on classical yoga traditions. The course aims to develop professional competence in guiding others through safe, effective, and meaningful yoga sessions that integrate physical, mental, and energetic dimensions of practice.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Yoga and Pranayama: The history and philosophy of Yoga and Pranayama, Key principles of Yoga (Asana, Pranayama, Meditation, and Ethics), The relationship between breath, body, and mind in Yoga practice, Overview of the benefits of Yoga Asanas and Pranayama for physical and mental health, Understanding the concept of Prana (life force) and its role in Yoga, The Eight Limbs of Yoga (Ashtanga Yoga) and their integration with breath.
Module 2: Anatomy, Physiology, and Alignment for Yoga and Pranayama: Anatomy of the human body (muscles, joints, spine, and respiratory system), The role of breath in supporting physical movement and alignment in Asanas, Understanding the physiological effects of breath and movement, Proper alignment and body mechanics in key Yoga Asanas, The impact of Pranayama on the nervous, circulatory, and respiratory systems, The role of breath and movement in enhancing flexibility, strength, and balance.
Module 3: Key Yoga Asanas and Pranayama Techniques: Step-by-step instruction and alignment cues for essential Yoga Asanas (e.g., Surya Namaskar, standing poses, seated poses, backbends, inversions), Pranayama techniques for beginners and advanced practitioners (e.g., Ujjayi, Kapalbhati, Bhastrika, Nadi Shodhana, Anulom Vilom), The role of Pranayama in enhancing energy flow during Asana practice, Integrating breath with movement in dynamic and restorative practices, How to combine Asanas with Pranayama to enhance overall well-being, Using Bandhas (energy locks) and Mudras (hand gestures) with breath and movement.
Module 4: Therapeutic Applications of Yoga Asanas and Pranayama: Using Yoga Asanas and Pranayama for common physical ailments (e.g., back pain, shoulder tension, neck stiffness), Pranayama techniques for emotional regulation and stress reduction, Yoga for mental clarity, focus, and concentration, Breathwork for calming the nervous system and balancing energy (e.g., Nadi Shodhana, Ujjayi), Yoga Asanas and Pranayama for improving digestion, sleep, and circulation, Developing personalized Yoga and breathwork sequences for specific health concerns.
Module 5: Teaching Methodology for Yoga Asanas and Pranayama: How to design and structure a balanced Yoga Asana and Pranayama class, Teaching techniques for clear, effective communication and cueing, Modifying and adjusting Asanas for individual needs and limitations, Guiding students through Pranayama with safety and precision, Encouraging mindfulness, breath awareness, and relaxation during practice, Creating a positive and inclusive environment for all students.
Module 6: Ethics, Professionalism, and Building Your Yoga Practice: Ethical responsibilities of a Yoga Asana and Pranayama instructor (Yamas, Niyamas, integrity), Developing and maintaining a strong personal practice (self-care, discipline), Creating a sustainable and thriving Yoga teaching career (marketing, networking, client relationships), Managing student safety, boundaries, and confidentiality, Continuing education and professional growth as a Yoga and Pranayama instructor, Building community and fostering a holistic approach to Yoga teaching.
