Description
Certification Name: Certificate in Yoga & Meditation for Corporate Performance Coach
Course Id: CYMCPC/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Yoga & Meditation for Corporate Performance Coach course is designed to train professionals to enhance employee performance, productivity, and well-being in corporate environments through yoga, meditation, and mindfulness techniques. The course focuses on stress management, focus enhancement, emotional intelligence, resilience building, energy management, and workplace ergonomics.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Foundations of Corporate Wellness and Performance Coaching: Introduction to corporate wellness, Role of yoga and meditation in enhancing workplace performance, Understanding stress and burnout in corporate settings, Principles of holistic health for employees, Emotional intelligence and leadership skills, Ethics and professionalism in corporate coaching
Module 2: Advanced Yoga Practices for Corporate Professionals: Yoga philosophy and principles for workplace wellness, Asanas to reduce stress and improve posture, Breathing techniques (Pranayama) for focus and energy, Gentle stretches for desk-bound employees, Yoga sequences for flexibility and strength, Modifications for diverse abilities and physical limitations
Module 3: Meditation and Mindfulness for Corporate Performance: Introduction to meditation techniques, Guided meditation practices for focus and clarity, Mindfulness exercises to manage stress and anxiety, Techniques to enhance productivity and decision-making, Emotional regulation through meditation, Integrating mindfulness into daily work routines
Module 4: Corporate Coaching Methodology: Designing yoga and meditation programs for corporate settings, Assessing employee needs and workplace culture, Time management and scheduling wellness sessions, Motivational and engagement strategies, Structuring programs for short and long-term impact, Monitoring participation and outcomes
Module 5: Health, Lifestyle, and Productivity Enhancement: Nutrition and lifestyle principles for optimal performance, Sleep and recovery strategies, Stress management and resilience building, Work-life balance techniques, Ergonomics and movement optimization, Promoting sustainable wellness habits in the workplace
Module 6: Professional Development and Impact Assessment: Leadership and communication skills for wellness coaches, Data-driven evaluation of program effectiveness, ROI and impact measurement in corporate wellness, Continuing education and certification, Building corporate partnerships and networks, Scaling and sustaining wellness programs for organizations
