Description
Certification Name: Certificate in Yoga Instructor (General)
Course Id: CYI/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The objective of the Certified Yoga Instructor course is to provide a well-rounded and in-depth education in the foundational principles, practices, and philosophy of yoga. This course is designed to prepare aspiring instructors to confidently lead safe, inclusive, and effective yoga classes for diverse populations. The curriculum includes training in asanas (postures), pranayama (breath control), meditation, anatomy and physiology, yoga philosophy (including the Yoga Sutras), ethics, teaching methodology, and class sequencing.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Yoga: History and Philosophy of Yoga, Key Yogic Texts: The Bhagavad Gita, Yoga Sutras of Patanjali, and Upanishads, The Eight Limbs of Yoga (Ashtanga), Overview of Various Yoga Styles (Hatha, Vinyasa, Ashtanga, Kundalini, etc.), The Role of Yoga in Modern Health and Wellness, Benefits of Yoga for Physical, Mental, and Emotional Health.
Module 2: Anatomy and Physiology in Yoga: Basic Anatomy for Yoga Teachers, The Skeletal and Muscular Systems: Focus on Alignment and Joint Health, The Nervous System and Its Role in Yoga Practice, Understanding the Endocrine System and Yoga’s Impact, The Role of the Breath in Yoga (Pranayama and Its Physiology), Injury Prevention and How to Modify Poses for Students.
Module 3: Asanas (Postures) and Alignment: Key Asanas and Their Benefits (Standing, Seated, Backbends, Twists, etc.), Proper Alignment in Common Yoga Poses, The Role of Props in Assisting Poses, Active and Passive Stretching Techniques, Teaching Modifications for Students with Injuries or Limitations, Creating Sequences with Effective Transitions.
Module 4: Pranayama and Breath Control: Understanding the Importance of Breath in Yoga, Key Pranayama Techniques: Ujjayi, Nadi Shodhana, Kapalbhati, and Bhastrika, The Science of Breath and Its Effect on the Nervous System, Using Breath to Deepen Asana Practice and Cultivate Focus, How to Teach Pranayama Safely, Breath Awareness in Daily Life.
Module 5: Meditation, Mindfulness, and Relaxation: Introduction to Meditation Techniques: Guided, Mantra, and Mindfulness Meditation, The Role of Relaxation in Yoga (Yoga Nidra), Developing Mental Clarity and Focus, Techniques to Calm the Mind and Reduce Stress, The Importance of Grounding and Centering in Meditation, Teaching Meditation to Beginners.
Module 6: Teaching Methodology, Ethics, and Student Care: Communication Skills for Effective Teaching, Creating a Safe and Inclusive Environment, Teaching Different Levels: Beginners, Intermediate, and Advanced Students, Yoga Ethics: Professionalism, Boundaries, and Compassion, Observing and Correcting Students’ Alignment, Continuing Education and Personal Growth as a Yoga Instructor.
