Description
Certification Name: Certificate in Walking Meditation Instructor
Course Id: CWMI/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Walking Meditation Instructor course is designed to equip participants with the knowledge, skills, and confidence to effectively teach walking meditation as a mindfulness and contemplative practice. This course offers a deep understanding of the history, philosophy, and techniques of walking meditation rooted in various traditions, including Buddhist and yogic practices.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Walking Meditation: Overview of walking meditation, history, and origins, Types of walking meditation practices (e.g., Zen, Vipassana), Mind-body connection in walking, The importance of mindfulness in movement, Benefits of walking meditation for body and mind, Developing awareness in walking meditation.
Module 2: Key Concepts in Meditation and Mindfulness: Understanding mindfulness and its application in walking, The role of attention and focus in meditation, The concept of present moment awareness, Breath awareness and its integration into walking, Cultivating non-judgmental awareness, How mindfulness impacts emotional regulation.
Module 3: Mechanics of Walking Meditation: Proper walking posture for meditation, Pacing and rhythm in walking meditation, Techniques for mindful walking (heel-to-toe, slow-motion walking), Breathing patterns and synchronization with steps, Maintaining focus during distractions, Developing a steady and balanced walking pace.
Module 4: Teaching Techniques for Walking Meditation: Creating a safe space for meditation, Guiding beginners through walking meditation, Identifying common obstacles in walking meditation (physical and mental), Using verbal cues to guide meditation, Understanding group dynamics in teaching walking meditation, Encouraging students to deepen their practice.
Module 5: Advanced Walking Meditation Practices: Combining walking meditation with other forms of meditation (e.g., sitting meditation), Walking meditation in nature, Using walking meditation for stress relief, Exploring non-linear walking meditation methods, Developing an inner state of peace through movement, Advanced techniques to deepen mindfulness in walking.
Module 6: Ethical Considerations and Professionalism: Role of an instructor in maintaining ethical standards, Building trust and rapport with students, Managing challenges and conflicts in group settings, Understanding boundaries in meditation instruction, Continuing professional development for meditation instructors, Building your practice and promoting walking meditation classes.
