Description
Certification Name: Certificate in Trauma-Informed Yoga Trainer
Course Id: CTIYT/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Trauma-Informed Yoga Trainer course is designed to equip yoga professionals with the knowledge, sensitivity, and practical tools to safely guide individuals affected by trauma through supportive and healing yoga practices. The course integrates principles of trauma psychology, neuroscience, and yogic wisdom to create a compassionate and empowering approach to teaching.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Trauma-Informed Yoga: Understanding trauma and its impact on the mind, body, and emotions, The physiological and psychological effects of trauma on the nervous system, The core principles of trauma-informed care in Yoga, The role of Yoga in trauma healing and recovery, Creating a safe and inclusive space for trauma survivors, Differentiating between traumatic stress and ordinary stress responses in the body.
Module 2: The Science of Trauma and the Nervous System: The autonomic nervous system: sympathetic and parasympathetic responses, Understanding the fight, flight, freeze, and fawn trauma responses, The role of the vagus nerve in trauma recovery and regulation, Neuroplasticity: How the brain can heal and rewire through Yoga, The effects of chronic trauma on the brain and body (e.g., PTSD, dissociation), The connection between breath, body awareness, and trauma healing.
Module 3: Principles of Trauma-Informed Yoga Practice: Safety, empowerment, and choice as fundamental aspects of trauma-informed Yoga, Encouraging self-regulation and self-awareness through movement, The use of grounded, slow, and gentle movements for trauma survivors, Cultivating mindfulness and presence during Yoga practice, The importance of non-judgmental language and touch (or the absence thereof), Modifying poses to accommodate varying levels of comfort and accessibility.
Module 4: Breathwork and Relaxation Techniques in Trauma Recovery: Using breath to activate the parasympathetic nervous system (rest and digest), Pranayama practices for calming the nervous system and reducing anxiety, Guided meditations and relaxation techniques for trauma survivors (e.g., Yoga Nidra, body scans), Techniques for promoting emotional regulation through mindful breathing, The importance of slowing down the breath to prevent re-traumatization, Working with students’ personal boundaries around breath and touch.
Module 5: Building Trust, Boundaries, and Connection: Creating a trauma-sensitive and trust-building environment in Yoga classes, Understanding the importance of boundaries in trauma recovery and how to teach them, Approaching students with sensitivity and respect for their personal histories, Navigating the use of touch and physical adjustments in trauma-informed Yoga, Using verbal cues and affirmations to enhance feelings of safety and comfort, Recognizing signs of re-traumatization and how to support students in those moments.
Module 6: Teaching and Practicing Trauma-Informed Yoga: How to structure trauma-informed Yoga classes for different populations (e.g., veterans, abuse survivors, individuals with chronic illness), The importance of pacing, pausing, and offering choices in class design, How to address trauma-related triggers that may arise during practice, The role of community support and connection in trauma recovery, Self-care practices for Yoga instructors working with trauma survivors, Continuing education, supervision, and personal development for trauma-informed Yoga teachers.
