Description
Certification Name: Certificate in Chair Yoga Instructor
Course Id: CCYI/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Chair Yoga Instructor course is designed to train yoga professionals to adapt traditional yoga practices for individuals with limited mobility, seniors, office workers, or those recovering from injury using a chair for support. The course covers safe and effective ways to modify asanas, breathing techniques (pranayama), and relaxation practices so they can be performed seated or with chair assistance.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Chair Yoga: Definition and scope of chair yoga, History and evolution of chair yoga, Benefits for seniors and those with limited mobility, Chair yoga vs. traditional yoga, Role of a certified chair yoga instructor, Safety precautions and contraindications.
Module 2: Anatomy & Physiology for Chair Yoga: Musculoskeletal system and aging, Common conditions affecting mobility, Impact of chronic illness on movement, Joint-friendly movement principles, Breath and circulation in seated practices, Understanding individual physical limitations.
Module 3: Chair Yoga Asanas & Movement: Seated and supported standing poses, Spinal mobility and core engagement, Shoulder, hip, and joint exercises, Balance and coordination techniques, Chair sun salutations and modified flows, Relaxation and cool-down stretches.
Module 4: Breathwork, Mindfulness & Meditation: Breath awareness and seated pranayama, Techniques for calming the nervous system, Guided meditation and visualization, Seated Yoga Nidra and deep relaxation, Mindfulness practices for stress reduction, Integrating breath with movement.
Module 5: Teaching Methodology & Class Planning: Designing inclusive chair yoga classes, Adapting practices for different populations, Use of props like straps, blocks, and resistance bands, Verbal cueing and non-touch adjustments, Managing mixed-ability group classes, Sequencing for short and long sessions.
Module 6: Practical Application & Professional Skills: Conducting demo sessions and peer feedback, Teaching in senior centers, offices, and therapy settings, Ethics and boundaries in therapeutic settings, Communication with students and caregivers, Case studies and class documentation, Certification assessment and continuing education.
