Description
Certification Name: Certificate in Body Positivity Yoga Instructor
Course Id: CBPYI/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The Certified Body Positivity Yoga Instructor course aims to provide participants with a comprehensive understanding of both the physical and emotional aspects of yoga, particularly in relation to body positivity. The course focuses on fostering self-love, self-acceptance, and a non-judgmental approach to yoga practice. It equips instructors with the skills and knowledge to teach yoga to people of all body types, abilities, and fitness levels, with an emphasis on creating a safe, inclusive environment for students.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Body Positivity and Yoga: Understanding Body Positivity Philosophy, History of Body Positivity Movement, Role of Yoga in Body Positivity, Aligning Yoga Practice with Self-Acceptance, Overcoming Body Shame and Negative Self-Talk, The Importance of Inclusive Language and Space.
Module 2: Yoga Fundamentals for Body Positivity: Yoga Styles for All Body Types (Hatha, Vinyasa, Restorative), Core Principles of Yoga (Breath, Alignment, Focus), Adapting Poses for Every Body, Importance of Breathwork (Pranayama) in Connecting Mind and Body, Cultivating Compassionate Self-Awareness, Understanding the Mind-Body Connection.
Module 3: Designing Inclusive Yoga Classes: Creating an Accessible Yoga Space, Customizing Yoga Sequences for Diverse Bodies, Using Props for Enhanced Comfort and Support, Modifying Traditional Poses for All Abilities, Fostering a Non-Competitive and Safe Environment, Tips for Effective Communication and Feedback.
Module 4: Psychological Aspects of Body Positivity: Understanding Body Image and Its Impact on Mental Health, The Role of Yoga in Emotional Healing, Challenging Cultural Beauty Standards, Techniques for Building Self-Esteem and Confidence, Overcoming Internalized Fatphobia, Developing Emotional Resilience Through Yoga.
Module 5: Yoga for Special Populations: Working with Larger Bodies, Elderly Participants, Pregnant Women, and People with Disabilities, Addressing Common Physical Limitations, Adjusting for Chronic Pain and Injury, Teaching Adaptive Yoga, Importance of Client-Centered Approach, Ethical Considerations in Body Positivity Yoga Teaching.
Module 6: Developing a Successful Body Positivity Yoga Practice: Building Your Brand as a Body Positivity Yoga Instructor, Marketing and Promoting Body-Positive Classes, Social Media and Community Engagement, Continuing Education and Professional Growth, Ethical Business Practices for Yoga Instructors, Creating a Supportive and Empowering Yoga Community.
