Description
Certification Name: Certificate in Ashtanga Yoga Trainer
Course Id: CAYT/Q0001.
Eligibility: 10+2 (higher Secondary) or Equivalent.
Objective: The objective of the Certified Ashtanga Yoga Trainer course is to provide a deep and disciplined foundation in the traditional Ashtanga Yoga system as taught by Sri K. Pattabhi Jois. The course is designed to develop knowledgeable and skilled instructors who can competently teach the Primary Series and understand the structure of subsequent series. Participants will study the eight limbs of yoga (Ashta–Anga), the importance of breath (ujjayi), energy locks (bandhas), and gazing points (drishti) to guide students through the set sequence with integrity and mindfulness.
Duration: Three Month.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Assessment Modules:
Module 1: Introduction to Ashtanga Yoga: History and Origins of Ashtanga Yoga, The Eight Limbs of Yoga (Ashtanga), Understanding the Role of Vinyasa in Ashtanga Practice, The Concept of Ujjayi Pranayama and Its Role in Flow, The Importance of Drishti (Focused Gaze) in Practice, Benefits of Ashtanga Yoga for Strength, Flexibility, and Mental Clarity.
Module 2: Anatomy and Physiology in Ashtanga Yoga: Basic Anatomy for Ashtanga Practitioners, Musculoskeletal System: Focus on Flexibility and Strength, Understanding the Role of the Breath in Ashtanga, The Impact of Ashtanga on the Cardiovascular and Nervous Systems, The Importance of Joint Stability and Alignment, Injury Prevention and Adapting the Practice for Students.
Module 3: The Ashtanga Primary Series: Overview of the Ashtanga Primary Series (Yoga Chikitsa), Key Poses in the Primary Series and Their Benefits, The Structure and Flow of the Primary Series, Importance of Sun Salutations (Surya Namaskar) and Vinyasa, Modifying the Primary Series for Different Levels, Teaching Progressions and Safe Adjustments in the Primary Series.
Module 4: The Ashtanga Intermediate and Advanced Series: Introduction to the Intermediate Series (Nadi Shodhana) and Its Focus on Purification, The Advanced Series: Third Series and Beyond (Sthira Bhaga), Key Poses and Their Benefits in the Intermediate and Advanced Series, Understanding the Progression of Practice in Ashtanga, Modifying Advanced Poses for Students, The Role of the Teacher in Guiding Advanced Students.
Module 5: Pranayama, Drishti, and Meditation in Ashtanga Yoga: Understanding the Importance of Pranayama in Ashtanga, Techniques for Ujjayi and Other Pranayama Practices, The Role of Drishti in Focusing the Mind, How to Integrate Breath and Focus into Asana Practice, Developing a Daily Pranayama and Meditation Routine, Benefits of Meditation in Ashtanga for Mindfulness and Concentration.
Module 6: Teaching Methodology, Ethics, and Student Care: Effective Communication Skills for Ashtanga Teachers, Observing and Adjusting Students’ Poses with Precision, Creating a Safe and Inclusive Environment for All Levels, Ethics and Boundaries: Professionalism in Teaching Ashtanga Yoga, Offering Modifications and Variations for Beginners and Advanced Students, The Role of the Teacher in Supporting Students’ Growth and Practice Beyond Class.
