Description
Course Name: Advanced Yoga Practitioner & Therapy Training
Course Id: AYPTT/Q0001.
Eligibility: High School(10th Grade).
Objective: The objective of the Advanced Yoga Practitioner & Therapy Training course is to deepen the understanding and embodiment of classical and contemporary yoga practices while integrating therapeutic principles to address physical, mental, and emotional imbalances. The course aims to develop practitioners into skilled yoga therapists capable of designing personalized, evidence-informed yoga therapy programs for individuals with various health conditions.
Duration: Three Months.
How to Enroll and Get Certified in Your Chosen Course:
Step 1: Choose the course you wish to get certified in.
Step 2: Click on the “Enroll Now” button.
Step 3: Proceed with the enrollment process.
Step 4: Enter your billing details and continue to course fee payment.
Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.
Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.
Step 7: Once you complete the course, take the online examination.
Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.
Step 9: After certification, you will be offered job opportunities aligned with your area of interest.
Online Examination Detail:
Duration- 60 minutes.
No. of Questions- 30. (Multiple Choice Questions).
Maximum Marks- 100, Passing Marks- 40%.
There is no negative marking in this module.
| Marking System: | ||||||
| S.No. | No. of Questions | Marks Each Question | Total Marks | |||
| 1 | 10 | 5 | 50 | |||
| 2 | 5 | 4 | 20 | |||
| 3 | 5 | 3 | 15 | |||
| 4 | 5 | 2 | 10 | |||
| 5 | 5 | 1 | 5 | |||
| 30 | 100 | |||||
| How Students will be Graded: | ||||||
| S.No. | Marks | Grade | ||||
| 1 | 91-100 | O (Outstanding) | ||||
| 2 | 81-90 | A+ (Excellent) | ||||
| 3 | 71-80 | A (Very Good) | ||||
| 4 | 61-70 | B (Good) | ||||
| 5 | 51-60 | C (Average) | ||||
| 6 | 40-50 | P (Pass) | ||||
| 7 | 0-40 | F (Fail) | ||||
Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:
Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.
Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.
Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.
Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.
Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.
Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.
Syllabus
Foundations of Yoga: History and Evolution of Yoga, Different Schools and Styles of Yoga (Hatha, Ashtanga, Vinyasa, Kundalini, Iyengar, etc.), Importance of Yoga in Modern Life, Ethics and Responsibilities of a Yoga Teacher, Yoga Philosophy and Scriptures: Detailed Study of Patanjali’s Yoga Sutras, Bhagavad Gita and Its Teachings on Yoga, Hatha Yoga Pradipika – Classical Text on Hatha Yoga, Eight Limbs of Yoga (Ashtanga Yoga) and Their Application, Role of Karma, Bhakti, and Jnana Yoga in Spiritual Growth.
Human Anatomy and Physiology for Yoga: Skeletal and Muscular Systems: Importance of Alignment in Yoga. Nervous System and Its Connection with Yoga Practice. Cardiovascular and Respiratory Systems – Effects of Pranayama. Digestive and Endocrine Systems – Role of Yogic Diet. Biomechanics of Yoga Postures and Injury Prevention, Yogic Diet and Lifestyle: Concept of Sattvic, Rajasic, and Tamasic Foods. Detoxification and Fasting Methods in Yoga. Holistic Health and Wellness through Diet and Lifestyle. Integration of Yoga with Ayurvedic Practices.
Asana &Pranayama Practice– Advanced Level: Mastery of Traditional and Advanced Asanas: Standing Postures: Warrior Series, Tree Pose, Triangle Variations. Seated Postures: Lotus Pose, Forward Bends, Twists. Backbends: Camel Pose, Wheel Pose, Bow Pose. Inversions: Headstand, Shoulder Stand, Forearm Stand. Arm Balances: Crow Pose, Firefly, Peacock Pose. Restorative Asanas: Relaxation and Therapeutic Poses. Adjustments, Modifications, and Alignment Techniques. Assisting and Correcting Students in Asanas. Pranayama (Breathing Techniques) – Advanced Practices: Scientific Approach to Pranayama and Its Benefits, Advanced Techniques: Nadi Shodhana (Advanced Alternate Nostril Breathing). Bhastrika (Bellows Breath). Kapalabhati (Advanced Skull Shining Breath). Moorcha and Plavini Pranayama. Bandhas (Energy Locks): Mula, Uddiyana, and Jalandhara Bandha. Mudras (Gestures) for Energy Control.
Meditation, Mindfulness, and Relaxation Techniques: Advanced Meditation Techniques (Chakra Meditation, Vipassana, Trataka), Yoga Nidra – Guided Deep Relaxation, Role of Mantra Chanting and Sound Vibrations (OM, Beej Mantras), Mindfulness in Teaching and Daily Life.
Yoga Therapy and Teaching Methodology: Yoga for Stress Management and Mental Well-being, Therapeutic Yoga for Chronic Conditions (Diabetes, Hypertension, Arthritis, etc.), Yoga for Pregnancy and Postnatal Care, Special Yoga Sequences for Athletes and Elderly Individuals, Role of Ayurveda and Naturopathy in Yoga Therapy.
Teaching Methodology and Class Management: Designing Yoga Sessions for Different Levels (Beginner, Intermediate, Advanced), Sequencing Asanas for Vinyasa and Hatha Classes. Use of Props (Blocks, Straps, Bolsters) in Teaching. Verbal Cues, Hands-on Adjustments, and Communication Skills. Conducting Online and In-Person Yoga Classes. Special Topics in Advanced Yoga: Kundalini Yoga and Awakening Energy Centers. Kriyas (Cleansing Techniques): Jala Neti, Sutra Neti, Dhauti, Nauli, Trataka. Exploring Tantra and Yoga Philosophy. Teaching Yoga for Special Populations (Children, Elderly, Injured Students).
Career Opportunities
Graduates can work in wellness, fitness, corporate, and holistic health sectors.
Key Roles: Yoga Instructor / Certified Yoga Teacher, Yoga Therapist / Rehabilitation Specialist, Yoga Studio Owner / Manager, Corporate Yoga Trainer, Yoga & Meditation Teacher, Prenatal / Postnatal Yoga Instructor, Sports Yoga Trainer, Yoga Educator / Teacher Trainer, Holistic Health / Lifestyle Coach, Yoga Retreat Facilitator
Industries:
Yoga studios, wellness resorts, rehabilitation clinics, corporate wellness programs, schools/colleges.
Salary Range (India):
- Entry-level (0–2 yrs): ₹2–4 LPA
- Mid-level (3–5 yrs): ₹4–8 LPA
- Senior-level (5+ yrs): ₹8–15 LPA+
Note: Higher earnings for independent practice, therapy specialization, corporate programs, or running retreats/studios.
