Advanced Diploma in Yoga Science

Description

Course Name: Advanced Diploma in Yoga Science

Course Id: ADYS/Q0001.

Eligibility: Completion of 10+2 (higher Secondary) or equivalent.

Objective: The Advanced Diploma in Yoga Science is an ideal program for individuals who are passionate about yoga and want to advance their skills and knowledge. It is suited for those wishing to become expert yoga practitioners or teachers, as well as those interested in incorporating yoga into therapeutic settings. This program provides a deeper understanding of the ancient science of yoga, equipping individuals to teach, heal, and promote overall health and wellness in diverse environments.

Duration: Six Months.

 How to Enroll and Get Certified in Your Chosen Course:

 Step 1: Choose the course you wish to get certified in.

 Step 2: Click on the “Enroll Now” button.

 Step 3: Proceed with the enrollment process.

 Step 4: Enter your billing details and continue to course fee payment.

 Step 5: You will be redirected to the payment gateway. Pay the course and exam fee using one of the following methods:
Debit/Credit Card, Wallet, Paytm, Net Banking, UPI, or Google Pay.

 Step 6: After successful payment, you will receive your study material login ID and password via email within 48 hours of fee payment.

 Step 7: Once you complete the course, take the online examination.

 Step 8: Upon passing the examination, you will receive:
• A soft copy (scanned) of your certificate via email within 7 days of examination.
• A hard copy (original with official seal and signature) sent to your address within 45 day of declaration of result.

 Step 9: After certification, you will be offered job opportunities aligned with your area of interest.

Online Examination Detail:

• Duration- 120 minutes.
• No. of Questions- 60. (Multiple Choice Questions).
• 10 Questions from each module, each carry 10 marks.
• Maximum Marks- 600, Passing Marks- 40%.
• There is no negative marking in this module.

How Students will be Graded:
S.No.	Marks	Grade
1	91-100	O (Outstanding)
2	81-90	A+ (Excellent)
3	71-80	A (Very Good)
4	61-70	B (Good)
5	51-60	C (Average)
6	41-50	P (Pass)
7	0-40	F (Fail)

 Key Benefits of Certification- Earning a professional certification not only validates your skills but also enhances your employability. Here are the major benefits you gain:

 Practical, Job-Ready Skills – Our certifications are designed to equip you with real-world, hands-on skills that match current industry demands — helping you become employment-ready from day one.

 Lifetime Validity – Your certification is valid for a lifetime — no renewals or expirations. It serves as a permanent proof of your skills and training.

 Lifetime Certificate Verification – Employers and institutions can verify your certification anytime through a secure and reliable verification system — adding credibility to your qualifications.

 Industry-Aligned Certification –All certifications are developed in consultation with industry experts to ensure that what you learn is current, relevant, and aligned with market needs.

 Preferred by Employers – Candidates from ISO-certified institutes are often prioritized by recruiters due to their exposure to standardized, high-quality training.

 Free Job Assistance Based on Your Career Interests – Receive personalized job assistance and career guidance in your preferred domain, helping you land the right role faster.

Syllabus

Foundations of Yoga Science: Origin and Evolution of Yoga: Vedic, Classical, and Modern Periods, The Six Schools of Indian Philosophy and Yoga’s Place in Them, Patanjali’s Yoga Sutras: Eight Limbs of Ashtanga Yoga, The Bhagavad Gita and Its Teachings on Yoga, The Role of Yoga in Self-Realization and Spiritual Growth, Ethics and Morality in Yoga Practice (Yamas and Niyamas), Contemporary Relevance of Yoga in Modern Lifestyles, Scientific Research and Evidence-Based Benefits of Yoga.

Human Anatomy and Physiology in Yoga: Introduction to Skeletal and Muscular Systems in Yoga, Respiratory System and Its Role in Pranayama, Nervous System and Its Connection with Meditation and Stress Reduction, Endocrine System and the Effects of Yoga on Hormonal Balance, Cardiovascular System and Benefits of Yoga on Heart Health, Digestive System and the Role of Yoga in Metabolism and Detoxification, The Science of Fascia and Flexibility in Yoga Asanas, Physiological Responses to Yoga and the Mind-Body Connection.

Advanced Asanas and Their Therapeutic Applications: Classification of Asanas: Standing, Seated, Forward Bends, Backbends, Twists, and Inversions, Advanced Asana Practice: Alignment, Adjustments and Variations, Anatomical and Physiological Benefits of Each Category of Asanas, Modifications and Props Usage for Safety and Accessibility, Common Injuries and Precautions in Advanced Yoga Practice, The Role of Core Stability and Strength in Yoga Asanas, Asanas for Improving Posture, Strength and Flexibility, Asana Practice for Specific Health Conditions (Back Pain, Arthritis, Hypertension, etc.).

Advanced Pranayama Techniques and Yogic Breathing: The Science of Pranayama: Oxygenation, CO2 Regulation, and Energy Flow, Types of Pranayama: Nadi Shodhana, Bhastrika, Ujjayi, Kapalabhati, Anulom-Vilom, etc., The Role of Bandhas (Energy Locks) in Pranayama Practice, The Relationship Between Breath and the Nervous System, Breath Retention (Kumbhaka) and Its Effects on Brain Function, Therapeutic Applications of Pranayama for Stress, Anxiety and Respiratory Disorders, Breathing Techniques for Enhanced Athletic Performance and Endurance, Combining Pranayama with Meditation for Deeper Awareness.

Meditation, Mindfulness, and Consciousness Expansion: Different Types of Meditation: Mindfulness, Vipassana, Transcendental and Yogic Meditation, The Science of Meditation: Effects on Brainwaves and Neuroplasticity, Role of Dhyana in the Path to Samadhi (Higher States of Consciousness), Chakra Meditation: Understanding Energy Centers and Their Activation, Yoga Nidra: The Art of Yogic Sleep for Deep Relaxation, Sound Meditation: Mantras, Nada Yoga  and Vibrational Healing, Trataka and Other Concentration Techniques for Mental Clarity, Scientific Research on Meditation and Its Impact on Mental Health.

Yoga Therapy and Holistic Healing: Introduction to Yoga Therapy: Principles and Scope, Yoga for Chronic Diseases: Diabetes, Hypertension, Asthma and Arthritis, Mental Health and Yoga: Managing Depression, Anxiety and PTSD, The Role of Yoga in Digestive Health and Gut Microbiome Balance, Yoga for Women’s Health: Prenatal, Postnatal  and Menopause Support, Integrating Yoga with Ayurveda for Personalized Healing, Therapeutic Approaches for Musculoskeletal Disorders, Case Studies and Practical Applications of Yoga Therapy.

Job Opportunities after completion of Advanced Diploma in Yoga Science course:

After successful completion of the Advanced Diploma in Yoga Science program, graduates are well-prepared to pursue a variety of career paths in the field of yoga and wellness. This program typically covers advanced yoga techniques, meditation practices, anatomy and physiology, yoga therapy, spiritual aspects of yoga, and the holistic approach to health and wellness.

Career Options and Salary Range in India

1. Yoga Instructor/Teacher

• Role: Teach yoga to individuals or groups, leading classes that focus on physical postures (asanas), breathing techniques (pranayama), and meditation. Yoga instructors can work in gyms, yoga studios, wellness centers, or offer private classes.
• Salary: ₹20,000 – ₹50,000/month (₹2.4 – ₹6 LPA), depending on experience, location, and type of establishment (private studio vs. large organization).
• Key Skills: Expertise in yoga postures, breathing exercises, teaching skills, knowledge of anatomy, mindfulness.

2. Yoga Therapist

• Role: Provide therapeutic yoga sessions tailored to the specific health needs of individuals. This may include working with people suffering from chronic diseases, injuries, or mental health issues such as stress and anxiety.
• Salary: ₹25,000 – ₹60,000/month (₹3 – ₹7.2 LPA), depending on experience and location.
• Key Skills: Knowledge of medical conditions, yoga therapy techniques, ability to design personalized therapy plans, deep understanding of anatomy and physiology.

3. Yoga Teacher Trainer

• Role: Train aspiring yoga teachers and guide them through the process of becoming certified yoga instructors. This role involves teaching advanced yoga techniques, teaching methods, and pedagogy.
• Salary: ₹30,000 – ₹75,000/month (₹3.6 – ₹9 LPA), depending on the institution and expertise.
• Key Skills: Advanced knowledge of yoga, teaching experience, communication skills, ability to assess and mentor students.

4. Yoga Retreat Facilitator

• Role: Organize and lead yoga retreats or wellness programs in serene locations, offering holistic yoga practices, meditation, and wellness therapies to guests. Yoga retreats typically focus on detoxification, stress relief, and spiritual growth.
• Salary: ₹30,000 – ₹1,00,000/month (₹3.6 – ₹12 LPA), based on the retreat’s location, size, and demand.
• Key Skills: Event planning, wellness expertise, hospitality, yoga instruction, communication skills.

5. Holistic Health Coach

• Role: Provide personalized guidance to clients seeking to improve their health through yoga, nutrition, and lifestyle changes. This may include creating holistic wellness plans that incorporate yoga practices, diet, and mental well-being.
• Salary: ₹30,000 – ₹70,000/month (₹3.6 – ₹8.4 LPA), depending on the client base and location.
• Key Skills: Knowledge of nutrition, wellness, and fitness, motivational skills, ability to create individualized plans.

6. Yoga and Meditation Instructor (Online Platforms)

• Role: Teach yoga and meditation classes online via platforms like Zoom, YouTube, or specialized wellness platforms. This role has grown rapidly, especially with the increasing demand for online fitness and wellness content.
• Salary: ₹15,000 – ₹50,000/month (₹1.8 – ₹6 LPA), based on the number of classes and subscriptions.
• Key Skills: Proficiency in digital platforms, video production, teaching skills, communication.

7. Yoga Center/Studio Owner

• Role: Own and manage a yoga studio or center, offering various yoga classes, workshops, and therapies. The role involves running the business, marketing, managing a team of instructors, and ensuring client satisfaction.
• Salary: ₹50,000 – ₹2,00,000/month (₹6 – ₹24 LPA), depending on the size and success of the business.
• Key Skills: Business management, marketing, financial planning, leadership, yoga expertise.

8. Yoga Consultant (Corporate Wellness Programs)

• Role: Design and implement yoga and wellness programs for corporate clients, helping employees improve physical and mental health through yoga, stress management, and mindfulness practices.
• Salary: ₹40,000 – ₹80,000/month (₹4.8 – ₹9.6 LPA), depending on the company and the scale of the program.
• Key Skills: Knowledge of corporate wellness, stress management techniques, yoga, communication skills.

9. Yoga Researcher/Academician

• Role: Conduct research in the field of yoga science, studying the effects of yoga on various health conditions and human physiology. Academicians may also teach yoga at universities or wellness institutes.
• Salary: ₹40,000 – ₹1,00,000/month (₹4.8 – ₹12 LPA), depending on the research institution or university.
• Key Skills: Research skills, writing and publishing, deep knowledge of yoga theory, scientific methodologies.

10. Yoga Influencer/Blogger

• Role: Create content related to yoga on social media platforms like Instagram, YouTube, or personal blogs. Share yoga practices, tips, and experiences while building a personal brand.
• Salary: ₹20,000 – ₹1,00,000/month (₹2.4 – ₹12 LPA), depending on the number of followers and brand collaborations.
• Key Skills: Social media management, content creation, video editing, communication.

11. Ayurvedic Yoga Practitioner

• Role: Combine yoga practices with Ayurvedic principles, offering a holistic approach to health and wellness, including diet recommendations, detoxification, and physical therapies.
• Salary: ₹30,000 – ₹80,000/month (₹3.6 – ₹9.6 LPA), depending on expertise and clientele.
• Key Skills: Knowledge of Ayurveda, yoga, holistic health practices, client management.

12. Yoga Teacher for Special Populations

• Role: Teach yoga to individuals with specific needs, such as seniors, pregnant women, children with special needs, or people recovering from illness or injury.
• Salary: ₹25,000 – ₹60,000/month (₹3 – ₹7.2 LPA), depending on the target population and location.
• Key Skills: Knowledge of special needs, yoga modifications, patience, communication.

Industry Insights

• Demand: The growing awareness about health and wellness, especially in the post-pandemic era, has led to a rising demand for yoga instructors and wellness professionals. The wellness industry, which includes yoga, meditation, and holistic health, is expected to continue growing in India and globally.
• Growth Potential: As yoga becomes increasingly recognized as a therapeutic tool for physical and mental health, there are many opportunities to grow within this field. Professionals can advance their careers by specializing in yoga therapy, corporate wellness, or starting their own yoga-related businesses.
• Job Flexibility: Many roles in yoga, such as teaching, consulting, or even owning a studio, offer flexibility in terms of working hours and locations. With the rise of online platforms, yoga professionals can also teach globally, expanding their reach and income potential.

Conclusion

Graduates of the Advanced Diploma in Yoga Science program have a wide array of career opportunities in the growing yoga and wellness industry. They can work in yoga teaching, therapy, consulting, research, and wellness management. Salary ranges vary based on expertise, experience, location, and the type of work environment, with a significant potential for career growth and financial success in the wellness sector.